@alyssa.healthnut: WHAT I EAT IN A DAY (for meal prep purposes only because we could all eat the same foods but would STILL look and Feel different!!) 🥭 Breakfast: Mango Matcha Protein Smoothie + Matcha Latte (30 grams of protein) 🌯 Chicken Bell Pepper and spinach wrap (40 grams of protein) 🥤 @alaninutrition Juicy Peach + one slice of Chocolate protein cake 🍳 Dinner: Scrambled eggs, sweet potataoea and Birthday Cake @barebells.canada Protein Bar ( 36 grams of protein) 🍵 Evening Snack: Matcha mango Greek yogurt bowl (22 grams of protein) 🥣 Macro Cap: Chocolate Protein Cereal @Oner Active #whatieatinaday #highprotein #highproteinrecipes

Alyssa | Adult Gymnastics 💜

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Region: CA

Tuesday 07 October 2025 13:14:25 GMT