@betteryoubettersociety: How To Lose Belly Fat So You Get Abs Follow a meal plan Protein Shake for breakfast Eat meat and veggies for lunch and dinner Eat a little bit of blueberries as a snack Do 30-60 minutes of cardio everyday Train your abs 3 times a week. Do sit-ups and leg raises. Depending on how much weight you gotta lose you’ll probably have a six pack in 2-8 months. 🚨 If you want to work with me 1 on 1 message me “COACH”.

Better You Better Society
Better You Better Society
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Tuesday 07 October 2025 22:27:49 GMT
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marko.zuvela
Marko Zuvela :
coach
2025-10-07 22:36:19
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