@mindfulallergyadvocate: Colds fade within days. Allergies repeat for weeks because your body’s reacting, not fighting infection. Tracking how long your cough lasts, and if it’s wet or dry, shows the truth. Once you see that pattern, you stop guessing and start healing with intention. 🗒️✨ 💡 Start tonight: jot down when your cough hits, how long it lasts, and what you were exposed to. Watch how quickly the pattern reveals your next step to relief. Follow for more practical allergy lifestyle advice! #allergycough #coldvsallergy #trackyoursymptoms #allergyawareness #HealingJourney

mindfulallergyadvocate

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Wednesday 08 October 2025 04:48:34 GMT