@ashleighwise.man: Cadence always >176 as well 💅🏼 #Running #runningform #runningtips #runningcommunity #runtok

Ash
Ash
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Region: AU
Wednesday 08 October 2025 07:51:29 GMT
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madzz991
Maddie Maccoll :
You need to give us a breakdown on simple tips to improve running technique because this is amazing!!
2025-10-08 11:48:43
100
mikeyg3323
mike :
Great foot strike and extension. You could maybe lean forward a bit at the ankles, but otherwise 10/10
2025-10-10 16:05:01
13
georgiahillis
Georgia Runs a Marathon🏃🏼‍♀️ :
I would kill to have your running form
2025-10-08 09:27:58
62
missc3331
missc333 :
Ok I would like to know all of the steps to get my running form like this, it looks perfect, I need all your tips & tricks!
2025-10-08 14:10:40
5
greazedetailing
GreazeDetailing :
Looks proper dw youre stressing
2025-10-15 23:09:32
1
harveyplant4
Harvs :
Visit the Running Room if you’re still keen on nailing your form !
2025-10-19 08:25:09
1
lindsay543212
lindsay543212 :
yes yes yes I want this too
2025-10-14 00:21:58
0
brimcshane
Brionyrebeccaa :
Girl you look SO good
2025-10-08 09:14:16
24
niena.jansen
ninaja :
Looks good!!❤
2025-10-11 09:16:35
0
nattzatziki
Nataliee :
YOU ARE DOING AMAZING. So effortless like a stallion
2025-10-10 08:11:31
1
fievelmousekewitz6
Fievel Mousekewitz :
Id need those tips for triple extensionsss you look greatttt
2025-10-12 00:46:25
0
friction61
Friction :
Looks Good. Now I wanna see how good my running form is, from the race photos it looks good
2025-10-11 08:19:07
0
chlochlopuffzzz
Chloe :
Please make a video breaking this down!!!! Would love to learn more xx
2025-10-11 09:11:18
0
zoehaseler
Zoë H :
Perfect ✨✨✨💅💅
2025-10-08 08:43:05
2
sissiberg
sissiberg :
10/10 would recommend to a friend
2025-10-09 09:00:11
2
kyannmo
Ky :
Dreamy
2025-10-09 23:35:26
0
picolasnico
nicolas :
Looks great! Me personally I try to keep my arms bent near 90 degrees as it helps me reduce any built up tension and lets me get more power through my strides. So for you I'd bend the arms a bit less!
2025-10-08 22:10:09
3
lilyparrett
lily :
Girl if you look like you’re in slow motion you’re doing it right
2025-10-08 08:17:14
7
711kc
711kc :
Looks like you are running on your tippy toes
2025-10-09 01:24:02
0
mlisssssa
mlissa :
From this vid if you told me you are elite, I’d believe you
2025-10-10 09:34:59
1
planking_ns
planking_ns :
stellar
2025-10-08 19:23:07
1
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