@deee_fitness: 🚀 DUMBBELL HOME WORKOUT ⏰ 3 sets | 30 sec work | 60 sec rest 1️⃣ Kneeling Front Raise 2️⃣ Floor Chest Fly 3️⃣ Dumbbell Reverse Fly 4️⃣ Hammer Curl 5️⃣ Dumbbell Burpee 🎯 Share | Save | Try #dumbbellworkout #Fitness #workoutmotivation #shredded #fullbodyworkout