@kyliesheaxo: Every single day of training, especially as the years go by, looks a little different. Listening to my body, feeling how it has (or hasn't) recovered, and knowing good paid vs. bad pain have all become vital to stay healthy and perform at the level I know I'm still capable of. Some days I do the same ballet class l've been giving myself for 5 years followed by running variations. Other days it is a Donald Byrd warmup with pointe shoes to explore new exercises that challenge and strengthen myself in unexpected improvised flows such as this. As a freelance artist there is no road map. On a day to day basis in between gigs no one is telling you what to do or where to be. There is no set longterm structure, like what you have when dancing in a company, unless you make one for yourself. Being responsible in your training and recovery are a crucial component if you want to stay healthy and performing at your full potential. I am thinking of all the artists across all mediums, building their own path and finding their own way through the thick of uncertainty. You are not alone. I believe in you 🤍🫂🩰 #ballet #balletdancer #ballerina #training #artist
Kylie Shea
Region: US
Wednesday 08 October 2025 17:22:41 GMT
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titi2885vgh :
😱😮😮 terrible cette souplesse ! Mais au prix de combien d’heures d’entraînement !? 🥵👏👏
2025-10-11 19:16:10
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B not deceived :
I used to be young but never had it at this level
2025-10-11 01:55:17
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tatjanadückmann :
Жесть 🔥👍🏻
2025-10-11 23:25:46
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Sheri :
You make it look so easy and so smooth. You’re amazing!
2025-10-09 00:06:10
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els80crt :
Non mollare mai… ❤
2025-10-10 23:39:58
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azothhermes :
An inspiration.
2025-10-09 01:56:22
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James Kwiatkowski :
Kylei Is The Queen Of Her Craft 🥰🥰🥰🥰🥰🥰🥰🥰🥰
2025-10-10 22:27:35
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Eva :
Meddig lehet ezt csinálni hány éves korig?
2025-10-10 10:45:58
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poobah5 :
Fierce!
2025-10-08 20:37:40
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Rasa.Olivia :
Because you can 🤝🏼 I can 😅😅😅
2025-10-09 02:23:09
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Feisty girl :
How awesome are you?!! I wish I could do that!
2025-10-09 04:22:31
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Will 🇳🇿 :
Respect! Body wisdom is something fr
2025-10-09 03:55:22
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Terry :
wow that is madness!
2025-10-09 19:43:41
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Lill Mette Pedersen Lien :
W00🤩00W 👏👏👏
2025-10-10 04:52:39
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Yeshi Dojtchi :
Wooow incroyable ART
2025-10-11 13:00:52
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Brent Murphy :
25 car wrecks, three motorcycle crashes, and who knows how many bicycle flips over the bars, will no longer allow me to do something similar. Thank you for showing me where it is possible though!
2025-10-09 05:29:29
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Farba butik :
szacunek dla Pani🥰
2025-10-08 20:11:24
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broncos650 :
I would have broken every toe if I tried that 👍🏽👊🏼😎
2025-10-10 20:06:13
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SentireDomi,Massages-Ron Budde :
So much respect for all of you dancers. So much power and strength, and then you move so gracefully. A deep bow🍀
2025-10-09 03:40:48
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d'Ostamoarin•♪ ♬ ヾ(´︶`♡)ノ ♬ ♪ :
uff. 😳🙏🏻👑
2025-10-10 18:06:43
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kellyonthescene :
beauty and strength and it's impossible to not look at her ability and marvel at her training and ability. I mean seriously. any one of these posts she has done she is doing amazing things
2025-10-09 13:02:54
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user5374383993663 :
You amaze me with everyone of your post Your Amazing
2025-10-08 20:32:42
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Marco Kootstra :
Wow.....flexibel 😲.....have a nice day Kylie 😁😁😁
2025-10-08 18:06:35
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user2119680095480 :
As a tall strong man, I stretch every morning. I wish I could do that sequence.
2025-10-11 18:51:13
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.antbzh :
oh wow just beautiful 🌹no comment yet
2025-10-08 17:35:05
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