@kyliesheaxo: Every single day of training, especially as the years go by, looks a little different. Listening to my body, feeling how it has (or hasn't) recovered, and knowing good paid vs. bad pain have all become vital to stay healthy and perform at the level I know I'm still capable of. Some days I do the same ballet class l've been giving myself for 5 years followed by running variations. Other days it is a Donald Byrd warmup with pointe shoes to explore new exercises that challenge and strengthen myself in unexpected improvised flows such as this. As a freelance artist there is no road map. On a day to day basis in between gigs no one is telling you what to do or where to be. There is no set longterm structure, like what you have when dancing in a company, unless you make one for yourself. Being responsible in your training and recovery are a crucial component if you want to stay healthy and performing at your full potential. I am thinking of all the artists across all mediums, building their own path and finding their own way through the thick of uncertainty. You are not alone. I believe in you 🤍🫂🩰 #ballet #balletdancer #ballerina #training #artist

Kylie Shea
Kylie Shea
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Region: US
Wednesday 08 October 2025 17:22:41 GMT
26710
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titi2885vgh
titi2885vgh :
😱😮😮 terrible cette souplesse ! Mais au prix de combien d’heures d’entraînement !? 🥵👏👏
2025-10-11 19:16:10
0
bnotdeceived
B not deceived :
I used to be young but never had it at this level
2025-10-11 01:55:17
0
tatjanadueckmann
tatjanadückmann :
Жесть 🔥👍🏻
2025-10-11 23:25:46
0
marshmelloskittlez
Sheri :
You make it look so easy and so smooth. You’re amazing!
2025-10-09 00:06:10
8
els80crt
els80crt :
Non mollare mai… ❤
2025-10-10 23:39:58
0
azothhermes
azothhermes :
An inspiration.
2025-10-09 01:56:22
0
jameskwiatkowski4
James Kwiatkowski :
Kylei Is The Queen Of Her Craft 🥰🥰🥰🥰🥰🥰🥰🥰🥰
2025-10-10 22:27:35
0
userlmgmvks4a3
Eva :
Meddig lehet ezt csinálni hány éves korig?
2025-10-10 10:45:58
0
poobah5
poobah5 :
Fierce!
2025-10-08 20:37:40
0
rasa.olivia
Rasa.Olivia :
Because you can 🤝🏼 I can 😅😅😅
2025-10-09 02:23:09
0
feistygirl01
Feisty girl :
How awesome are you?!! I wish I could do that!
2025-10-09 04:22:31
0
will_of_the_wisp064
Will 🇳🇿 :
Respect! Body wisdom is something fr
2025-10-09 03:55:22
0
terryhall03
Terry :
wow that is madness!
2025-10-09 19:43:41
0
arctic_ice_of_lien
Lill Mette Pedersen Lien :
W00🤩00W 👏👏👏
2025-10-10 04:52:39
0
yeshi.dojtchi
Yeshi Dojtchi :
Wooow incroyable ART
2025-10-11 13:00:52
0
brentmurphy7
Brent Murphy :
25 car wrecks, three motorcycle crashes, and who knows how many bicycle flips over the bars, will no longer allow me to do something similar. Thank you for showing me where it is possible though!
2025-10-09 05:29:29
0
joannamarlinkozlak
Farba butik :
szacunek dla Pani🥰
2025-10-08 20:11:24
0
broncos650
broncos650 :
I would have broken every toe if I tried that 👍🏽👊🏼😎
2025-10-10 20:06:13
0
sentiredomi
SentireDomi,Massages-Ron Budde :
So much respect for all of you dancers. So much power and strength, and then you move so gracefully. A deep bow🍀
2025-10-09 03:40:48
0
idolaide
d'Ostamoarin•♪ ♬ ヾ(´︶`♡)ノ ♬ ♪ :
uff. 😳🙏🏻👑
2025-10-10 18:06:43
0
user4617241181771
kellyonthescene :
beauty and strength and it's impossible to not look at her ability and marvel at her training and ability. I mean seriously. any one of these posts she has done she is doing amazing things
2025-10-09 13:02:54
0
emilianocruziii
user5374383993663 :
You amaze me with everyone of your post Your Amazing
2025-10-08 20:32:42
1
marco.kootstra
Marco Kootstra :
Wow.....flexibel 😲.....have a nice day Kylie 😁😁😁
2025-10-08 18:06:35
1
user2119680095480
user2119680095480 :
As a tall strong man, I stretch every morning. I wish I could do that sequence.
2025-10-11 18:51:13
0
.antbzh
.antbzh :
oh wow just beautiful 🌹no comment yet
2025-10-08 17:35:05
0
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