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@mxziofc: @NEMZZZ @Kidwild #fyp #redemption #kidwild #NEMZZZ #unreleased
MXZI
Open In TikTok:
Region: GB
Thursday 09 October 2025 10:05:08 GMT
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No Watermark .mp4 (
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Comments
𝐒A𝐒O𝐑I𝐈X𝐏P :
YES NEW TREND CONFIRMED
2025-10-09 10:11:49
0
rxpid :
“in this life, i gotta get rich i dont wanna be broke.”
2025-10-09 10:21:33
0
Goku Edit :
hey bro
2025-10-10 09:35:04
0
Samuel ツ :
Fireeee
2025-10-09 10:14:18
0
Housseyynn. :
first
2025-10-09 10:07:32
1
user27262728287 :
😁😁😁
2025-10-09 10:10:14
0
🍓~𝕘𝕒𝕞𝕚𝕟𝕘 𝕞𝕖𝕣𝕚𝕥~🍓 :
IM A BIG FAN PLS LIKE MY COMMENT 🔥🔥
2025-10-09 16:38:12
0
Xavier :
helping a small creator
2025-10-09 15:23:05
0
To see more videos from user @mxziofc, please go to the Tikwm homepage.
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Most runners make this critical mistake with their technique 🏃♂️ ❌ The Problem: Opening up the swing leg too soon leads to over-striding, which creates excessive impact on your joints and puts your knees at risk for injury. ✨ Two key fixes to improve your form: 1️⃣ The Change of Support Drill • Set metronome to 90 bpm • Focus on pulling your foot off the ground quickly • Gradually work up to 180 bpm as you get comfortable • This teaches proper ground contact timing 2️⃣ Learn to Fall Forward • Practice the two-hop and switch drill • Helps you understand proper forward momentum • Reduces the tendency to reach out with your leg 💡 Why this matters: Proper running form isn’t just about speed—it’s about longevity. Small technique adjustments can prevent injuries and make running feel more effortless. Ready to fix your stride? Try these drills for 10 minutes before your next run! Keep an eye out for our future MOBILITY, STRENGTH & RUNNING DRILL program GIVEAWAY 💬 @James | Online Running Coach #RunningTips #RunningForm #InjuryPrevention #RunningTechnique #RunBetter
Thaththa Vararu…😹#jackiechan #tamil #fypシ゚viral
#banyumaspride
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