@vanessawong: Nature’s medicine 🫶 losing weight comes from sustainable lifestyle changes and committing to a routine however the GLOW UP doesn’t come from the fat loss alone. Reducing inflammation, staying hydrated, active, and moisturized are all ESSENTIAL to the glow up 💘 Regulating your hormones/losing the fat/reducing inflammation and PCOS/hormonal imbalance symptoms CAN be done naturally!! This is how. Daily choices such as sunlight intake, prioritizing clean skin care, avoiding excess sugars and processed foods, combining walking with difference training routines, getting enough rest, etc etc. all contribute to future you’s success, health, and wellness ✨ #pcosweightloss #pcos #MentalHealth #confidence #GlowUp

Vanessa Wong

Open In TikTok:

Region: US

Thursday 09 October 2025 13:51:47 GMT