Dr Alex
Region: GB
Thursday 09 October 2025 17:30:51 GMT
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Moo :
As someone who really suffers with OCD it makes a pleasant change to hear someone talk about it in more then just a trivial way
2025-10-09 17:35:26
317
Dr Alex :
Let me know what you think about this please
2025-10-09 17:31:59
57
@Mabenz12💚🤍❤️ :
Hello @Dr Alex I want to know what is the sign if someone have an OCD? I'm always watching your videos from Philippines.I hope you answer my question thanks in advance ❤
2025-10-17 05:28:34
0
CJ French :
worst part is no one takes it seriously
2025-10-10 12:53:58
135
Makalah :
no, ocd is buried anger, unprocessed anger, and other feelings...
2025-10-09 21:54:19
3
Emma crotty :
can ocd be hereditary? my grandad had it my mum has it and I have.
2025-10-09 21:22:46
1
Charlie🦇🥀 :
uncertainty is my biggest enemy
2025-10-09 21:08:26
43
Zoe :
It’s currently ruling my life. I feel like diagnosis can’t really help while the wait for therapy is, in some cases, years. Absolutely debilitating
2025-10-10 08:20:49
10
CB Therapy Tools :
❤ Trying to increase certainty decreases tolerance of uncertainty which increases worry. Contrarily, increasing your tolerance of uncertainty helps decrease worry.
2025-10-09 17:44:48
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Ronald Benny :
you're very true
2025-10-19 21:50:39
0
Kirsty :
Recently diagnosed, and for years gas lit myself into believing I didn’t have it.
2025-10-09 19:37:39
40
Dr Evans - Neuroscience Coach :
I think OCD is one of the most serious of mental health challenges & at the same time, the most mis-understood. The word is tossed around like a small behavioural issue, it’s actually huge. A young person in our family is displaying traits & it’s causing great distress, thankfully it’s being taken seriously. Boys usually present early in puberty, he’s much earlier. Thank you for talking about this ❤️🩹
2025-10-09 19:49:33
9
Lucie | :
I always thought my OCD was pathetic like I was never really unwell and that's just because no one could see just how poorly I really was, its ruined my life in so many ways and I struggle every single day even though I understand everything about it. I find it so much harder to explain to people how unwell I am because they just dont understand and they say things like oh just dont worry, or dont do it then, or dont be silly that wont happen..if only it was that easy
2025-10-09 21:43:07
5
_Anomaly1 :
It literally wrecks your life, you’re constantly searching for certainty, and you stop living your life. Love listening to you though which brings some comfort
2025-10-09 19:18:11
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Lydia 🌻🌿💛 :
Leaving into uncertainty has been the biggest, HARDEST but most freeing part of my OCD therapy journey. It’s helped my general anxiety too tbh and think the method should be used more rather than constantly having to have evidence that things will be ok. What if we accepted theres a chance they might not be, but that’s ok, and that we can persist anyway
2025-10-09 21:00:33
13
juliederrick-childhood ocd :
It's hard to fully describe how debilitating OCD is... not just for the sufferer but the whole family
2025-10-09 20:23:16
9
Prince151110 :
Thank you for all that you do Alex to raise awareness 💙
2025-10-09 18:56:43
7
Shannon 🫧 ☕️ 📚 :
It drains me everyday 🥺
2025-10-10 11:28:57
5
Andy Barron :
It’s hell on earth 💔😭
2025-10-10 12:23:51
4
Colette :
No one takes it seriously. I've had it 27 years.
2025-10-10 16:43:56
4
Moonmum68 :
Thank you Dr Alex for speaking up about this. I sent your previous post to my daughter who suffers with OCD and she said this… omg it’s like he’s reading my mind !! This is exactly what it’s like and I don’t think I’ve ever heard someone else spell it out exactly like this before.
2025-10-18 10:05:00
0
Beth.dolling :
I’m so happy you’re talking about this 😭😭❤️❤
2025-10-09 19:46:42
4
Janet :
I haven’t investigated a diagnosis but I’m fairly sure I have pure O OCD. I’ve listened to a fair bit online & just hearing other peoples experiences has been such a cathartic thing for me and made me feel less alone 🥺
2025-10-10 08:01:18
3
Teresa Brooks :
It’s the way the mind is saving you actually. Keeping you on alert and it’s a strategy if you like. Don’t try to treat that symptom. Thinking about that invites compassion which is very powerful to start to release the grip. Getting behind the symptom and finding the root trauma is the key
2025-10-11 09:45:58
1
Leydi :
really very important information.......I love this......❤❤❤
2025-10-09 22:10:53
0
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