@alaattincakir39:

alaattincakir39

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Thursday 09 October 2025 17:54:00 GMT

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Mustafa Ulaş :

müzik ismi nedır

2025-10-10 09:04:18

0

esra :

kesinlikle

2025-10-11 12:28:04

1

ŞƏMKİRLİYƏM_AĞILLI_OL_057_ :

Zaman deyerlidir kime ayiracağina diqqet et.

2025-10-10 19:36:59

1

BEKİR-0047 :

Emin olamıyoruz işte hep yanıltıyorlar sıkıntı orda

2025-10-10 06:48:05

1

Röyal :

hala et götürdüm peçat paylaşım 😎🫡

2025-10-10 16:22:59

0

UFC 💀💀PELENG :

👍👍👍

2025-10-10 18:10:19

1

kenan :

🙏🙏🙏

2025-10-10 03:18:37

1

_mikail_ önel :

😂

2025-10-10 22:37:40

0

𝓐𝓱𝓶𝓮𝓽 𝓰𝓾̈𝓶𝓾̈𝓼̧ :

😁😁😁

2025-10-10 18:54:19

0

. :

👍👍👍👍👍👍👍👏👏👏👏👏👏👏👏

2025-10-10 14:14:22

0

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Other Videos

🔥 Sleep is massive for recovery If you’re not getting good sleep, you’re holding yourself back It doesn’t matter how perfect your diet is or how hard you train—without proper rest, you’re leaving gains and energy on the table Recovery is where your body rebuilds, repairs, and grows stronger And the truth is, most people overlook it They focus on grinding harder, but they don’t put the same effort into optimizing their sleep I’ve learned this the hard way There were times when I thought pushing longer and training harder was the answer But I ended up drained, sore, and frustrated When I finally put real effort into improving my sleep, everything changed My recovery improved My energy during the day went up My focus and mental clarity sharpened And my training sessions became more productive In this video, I talk about a few compounds that have helped me lock in my sleep and get more out of my recovery These are things I’ve tested myself, and I’ve seen firsthand how big of a difference they make Because when your sleep improves, your entire life improves So if you’re struggling with sleep—or if you just want to take your recovery to the next level Send me a DM and say sleep 🔥 Lock in 🔥 Stay committed 🔥 Put in the WORK Because your future self is counting on you 💪🚀 Follow for more helpful content! Share this with a friend. Are you tired of wasting your time trying to reach your goals? I am 53 years old and I have over 35 years of experience. My coaching method is ONE on ONE and personalized to each individual client. If you’re ready to crush your goals, DM me “LEVEL UP” for more info. This is not medical advice. This is what I do and what works for me.

🔥 Sleep is massive for recovery If you’re not getting good sleep, you’re holding yourself back It doesn’t matter how perfect your diet is or how hard you train—without proper rest, you’re leaving gains and energy on the table Recovery is where your body rebuilds, repairs, and grows stronger And the truth is, most people overlook it They focus on grinding harder, but they don’t put the same effort into optimizing their sleep I’ve learned this the hard way There were times when I thought pushing longer and training harder was the answer But I ended up drained, sore, and frustrated When I finally put real effort into improving my sleep, everything changed My recovery improved My energy during the day went up My focus and mental clarity sharpened And my training sessions became more productive In this video, I talk about a few compounds that have helped me lock in my sleep and get more out of my recovery These are things I’ve tested myself, and I’ve seen firsthand how big of a difference they make Because when your sleep improves, your entire life improves So if you’re struggling with sleep—or if you just want to take your recovery to the next level Send me a DM and say sleep 🔥 Lock in 🔥 Stay committed 🔥 Put in the WORK Because your future self is counting on you 💪🚀 Follow for more helpful content! Share this with a friend. Are you tired of wasting your time trying to reach your goals? I am 53 years old and I have over 35 years of experience. My coaching method is ONE on ONE and personalized to each individual client. If you’re ready to crush your goals, DM me “LEVEL UP” for more info. This is not medical advice. This is what I do and what works for me.

Sneak peak for tomorrow’s 10/2 6pm pst live handmade jewelry sale!!! Join our live shows on Facebook, Instagram & our app Nizhonitradersllc! 30% off tomorrows live sale! A replay of the show is uploaded to our app shortly after we end the live show! All live show purchases are final sale & no additional discount codes can be added at checkout. 🤠 #turquoise #turquoisejewelry #nizhonitradersllc #fyp #jewelrysale

Sneak peak for tomorrow’s 10/2 6pm pst live handmade jewelry sale!!! Join our live shows on Facebook, Instagram & our app Nizhonitradersllc! 30% off tomorrows live sale! A replay of the show is uploaded to our app shortly after we end the live show! All live show purchases are final sale & no additional discount codes can be added at checkout. 🤠 #turquoise #turquoisejewelry #nizhonitradersllc #fyp #jewelrysale

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Imagine you’re having a romantic dinner in this stunning overwater villa in Maldives 🥹 TAG someone who should surprise you with this! . . #maldives #maldivesislands #maldiveslovers #maldivesbeach #maldivesinsider #maldivesparadise #maldivesmania #maldivesresort #luxurytravel #luxurylifestyle #ayadamaldives #romanticdinner

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