@chanelihenacho: Comment โ€œ๐‘๐„๐’๐„๐“โ€œ and Iโ€™ll DM you the link ๐Ÿ–‡๏ธ ๐–๐žโ€™๐ซ๐ž ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ 3๏ธโƒฃ ๐ƒ๐€๐˜๐’ ๐€๐–๐€๐˜ ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐ฌ๐ญ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐‘๐ž๐ฌ๐ž๐ญ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐ŸŽ‰ ๐‘๐„๐’๐„๐“ ๐‚๐‡๐€๐‹๐‹๐„๐๐†๐„ ๐–๐Ž๐‘๐Š๐Ž๐”๐“ ๐’๐๐‹๐ˆ๐“ ๐Ÿ† โ€ข Day 1: ABS + GLUTES + QUADS โ€ข Day 2: ABS + UPPER BODY โ€ข Day 3: ABS + GLUTES + HAMSTRINGS โ€ข Day 4: ABS + UPPER BODY โ€ข Day 5: ABS + LOWER BODY โ€ข Day 6 & 7: REST + RECOVERY ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ž ๐Ÿ‘ ๐ข๐ง๐œ๐ก๐ž๐ฌ ๐Ž๐…๐… ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐š๐ข๐ฌ๐ญโ€ฆ Comment ๐Ÿ‘‰๐Ÿพ โ€œ๐‘๐„๐’๐„๐“โ€œ and Iโ€™ll DM you the link ๐Ÿ–‡๏ธ to secure your spot! #absworkout #gymmotivation #weightloss

Chanel Ihenacho |Fitness Coach
Chanel Ihenacho |Fitness Coach
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Region: US
Friday 10 October 2025 16:54:10 GMT
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divinem89
Michelle :
Reset
2025-10-31 00:12:45
0
tamara_evon
Tamara :
Is it too late to start? Iโ€™m one day behind ๐Ÿ˜ฉ
2025-10-14 22:05:44
78
queenmommy1981
Queen Nursing student :
DAMN SIS ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
2025-10-28 14:16:33
0
fckwilsonsway
FCKWilsonsWay/CrownFixer :
Your abs are amazing!!!!๐Ÿ’ฏ๐Ÿฅฐ๐Ÿ–ค๐Ÿ’
2025-10-30 06:27:40
0
abigailroper3
Abigail Roper :
Rest
2025-10-19 00:32:18
0
user10778361986554
JennyโŒ :
Omg ๐Ÿ˜ฑ I need to draw this asap
2025-10-27 14:00:51
0
physician713
DR LE :
RESET ASAP
2025-10-22 13:18:13
0
suavee777
Suaveรฉ :
I am gonna start mimicking these few when I open my eyes in the morning right after I meditate ๐Ÿง˜๐Ÿฟโ€โ™€๏ธif I can do a few setz i will be ready to RESET ๐Ÿ’™๐Ÿ’œ๐Ÿ’œ๐Ÿ’ž THANK YOU FOR BEING HERE
2025-10-26 12:05:50
5
shapphiregem
Shapphire Gem :
Reset? Ik itโ€™s late sorry
2025-10-17 19:31:50
0
iamleoelaine
Leo Elaine | Monetize & Grow :
I knew it was you from the abs ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
2025-10-12 20:18:47
28
creditrestorequeen
Ambdee :
Reset
2025-10-17 18:31:27
0
ms.monie.t
Simone Turner :
Here super late. Reset? ๐Ÿ˜‚
2025-10-23 01:58:27
0
cartercarli
Carter Carli :
Wwwooowww โœจโœจโœจโœจโœจ
2025-10-18 13:59:42
0
ever_cocoa
eyewokeup :
I know how I'm spending my winter
2025-10-13 14:42:54
2
ladykaytravel2
Lady Kay :
REST
2025-10-13 08:20:13
1
keenahscorner
keenahscorner :
This just made me put my pasta down, lawd.๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
2025-10-16 23:07:57
0
chukewise
Chuke Wise :
Nne kedu
2025-10-30 00:47:42
0
jezzikarabbit143
RABBIT ๐Ÿฐ๐Ÿ‡ ๐Ÿ“ :
how much?
2025-10-15 02:19:40
1
betrnu
Betrnu :
The most beautiful thing on the most beautiful woman EVER!!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
2025-10-24 12:43:21
0
el_chino_loco
ineedyoutosuck :
Taking notes ๐Ÿค”
2025-10-23 05:09:10
0
doll_loony2
doll_loony :
Reset
2025-10-22 16:01:14
0
m30wthirtygame6
M30wthirtygame :
niiccee
2025-10-19 20:11:20
0
plainjane0817
PlainJane :
Yes queen ๐Ÿ”ฅ
2025-10-18 17:03:35
0
pharaoh_studios
Pharaoh Studios :
She's Blessed ๐ŸŒน
2025-10-19 20:48:10
0
ursulasimpson17
Ursdidit :
Rest!
2025-10-19 18:19:04
0
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