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@r.schaling: De beste bulkshake ZONDER havermout & pindakaas met +900kcal & 75 gram protein. Deze shake is erg lekker en makkelijk te maken om je calorien snel te verhogen. Ingredienten: - 100g vanille ijs - 250g kwark - 300ml melk - 40g ESN Whey Protein - 2 dadels - Eetlepel Chiazaad - 15g honing - Eetlepel kaneel - 1 Banaan #gymfood #highprotein #bulkshake #proteinshake #rschaling

Rafael Schaling
Rafael Schaling
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Region: NL
Saturday 11 October 2025 12:38:30 GMT
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tessliann
Tess Lian🫶 :
Eerste bulkshake die oprecht lekker is😋🙏
2025-10-11 15:37:36
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