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Saturday 11 October 2025 12:46:23 GMT

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Tiaraa Thiaa :

kaka 😍

2025-10-11 13:25:04

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@riley kurmin

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100 miếng dán ngải cứu giảm đau mỏi cơ xương khớp, lưu thông khí huyết.#100miengdanngaicuu#xuhuong #80namdoclap #quockhanh#miengdanngaicuuxuongkhop

100 miếng dán ngải cứu giảm đau mỏi cơ xương khớp, lưu thông khí huyết.#100miengdanngaicuu#xuhuong #80namdoclap #quockhanh#miengdanngaicuuxuongkhop

saudades desse som😂🏁 | #fyp #ceara #cearamor

saudades desse som😂🏁 | #fyp #ceara #cearamor

🍎 Apple Coffee Cake Muffins 🍎 These muffins are cozy, delicious, and perfect if you went apple picking, or even if you just grabbed apples on sale at Mariano’s! 🙌 Makes 12 muffins 🧁 Ingredients 2 ¼ cups self-rising flour ¼ cup quick oats 2 scoops vanilla protein powder (I used FlavCity Vanilla Crème) 1 tsp baking soda 1 tsp baking powder 1 tsp cinnamon ½ tsp salt 3 tbsp butter, shredded & cold ½ cup nonfat Greek yogurt 4 oz unsweetened almond milk ¾ cup Splenda (or non-calorie sweetener) 1 egg 2 cups shredded apples (squeezed dry) ⅓ cup granola (for topping) ¼ cup powdered sugar 1 tsp milk 👩🏻‍🍳 Instructions Preheat oven to 375°F. Line or spray a 12-cup muffin tin. Shred apples and gently squeeze out excess liquid with a paper towel. In a large bowl, whisk together flour, oats, protein powder, baking soda, baking powder, cinnamon, and salt. Toss in the shredded butter to coat. In a separate bowl, mix yogurt, almond milk, sweetener, and egg until smooth. Stir in the shredded apples. Add wet ingredients to dry and mix just until combined — the batter will be thick. Divide evenly into 12 muffin cups (about ¾ full). Sprinkle granola over each muffin and lightly press it in. Bake 20–22 minutes or until a toothpick comes out clean. Cool 5 minutes, then transfer to a rack. Mix powdered sugar and milk to make the glaze, then drizzle over cooled muffins. ✨ Notes: Each muffin = 6 WW points • 191 calories • 5g fat • 27g carbs • 1g fiber • 8g protein These are the perfect fall bake — sweet, spiced, and ready to enjoy with your morning coffee. ☕️🍂 Full recipe + macros are on my blog with a printable recipe card: https://mybizzykitchen.com/2018/10/01/apple-coffee-cake-muffins/#mv-creation-510-jtr

🍎 Apple Coffee Cake Muffins 🍎 These muffins are cozy, delicious, and perfect if you went apple picking, or even if you just grabbed apples on sale at Mariano’s! 🙌 Makes 12 muffins 🧁 Ingredients 2 ¼ cups self-rising flour ¼ cup quick oats 2 scoops vanilla protein powder (I used FlavCity Vanilla Crème) 1 tsp baking soda 1 tsp baking powder 1 tsp cinnamon ½ tsp salt 3 tbsp butter, shredded & cold ½ cup nonfat Greek yogurt 4 oz unsweetened almond milk ¾ cup Splenda (or non-calorie sweetener) 1 egg 2 cups shredded apples (squeezed dry) ⅓ cup granola (for topping) ¼ cup powdered sugar 1 tsp milk 👩🏻‍🍳 Instructions Preheat oven to 375°F. Line or spray a 12-cup muffin tin. Shred apples and gently squeeze out excess liquid with a paper towel. In a large bowl, whisk together flour, oats, protein powder, baking soda, baking powder, cinnamon, and salt. Toss in the shredded butter to coat. In a separate bowl, mix yogurt, almond milk, sweetener, and egg until smooth. Stir in the shredded apples. Add wet ingredients to dry and mix just until combined — the batter will be thick. Divide evenly into 12 muffin cups (about ¾ full). Sprinkle granola over each muffin and lightly press it in. Bake 20–22 minutes or until a toothpick comes out clean. Cool 5 minutes, then transfer to a rack. Mix powdered sugar and milk to make the glaze, then drizzle over cooled muffins. ✨ Notes: Each muffin = 6 WW points • 191 calories • 5g fat • 27g carbs • 1g fiber • 8g protein These are the perfect fall bake — sweet, spiced, and ready to enjoy with your morning coffee. ☕️🍂 Full recipe + macros are on my blog with a printable recipe card: https://mybizzykitchen.com/2018/10/01/apple-coffee-cake-muffins/#mv-creation-510-jtr

Spill Outfit Olahraga Cantik KLIK di Keranjang Kuning yahh bestie ❤️❤️😎 #outfitolahragawanita #ootdolahraga #outfitrunning #ootdolahragahijab #bajuolahragacantik

Spill Outfit Olahraga Cantik KLIK di Keranjang Kuning yahh bestie ❤️❤️😎 #outfitolahragawanita #ootdolahraga #outfitrunning #ootdolahragahijab #bajuolahragacantik

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