@janessaalisia: Cardio before and after, some HITT, weight training, a good stretch, sauna and a massage. I might even do red light therapy because I have time 😮‍💨. Love a Saturday that's not jam packed. #gymgirlies #GymTok #workout #Fitness #fyp @Stanley Brand @Gymshark @Chuze Fitness

Janessa Alisia
Janessa Alisia
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Region: US
Saturday 11 October 2025 16:10:49 GMT
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prettygirlkait
Kait🩷 :
I love Saturday/Sunday mornings at the gym 🥰
2025-10-11 23:00:36
1
alesiadanielle
Alesia D :
Isn’t it the best?! Went to hot power yoga this morning 🥰 Enjoy your day!
2025-10-11 18:46:34
1
limpidlabyrinths
Britts B-Roll :
damn this video just told me to get up 😭🧍🏾‍♀
2025-10-11 16:18:43
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