WeShape
Region: PH
Monday 13 October 2025 11:00:00 GMT
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BlueLady31 :
Ooh using the couch is a great idea.
2025-10-15 21:10:46
0
J and B :
I can’t get my legs more than 12-14” apart in the seated position. Any suggestions on getting that area more mobile.
2025-10-14 12:55:11
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ajdaviies :
I’m gonna try doing those exercises. Thanks for sharing.
2025-10-14 00:45:04
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BlessedBeyond :
Okay, can we do knee pain next?? Please and thank you!!
2025-10-15 01:29:11
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Flora Gunn :
I'm going to try this. Thank you.
2025-10-14 22:25:49
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Double you-Oh-Pea :
do squats
2025-10-13 12:03:40
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AMK :
🥰🥰🥰
2025-10-16 23:57:41
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Bren :
😂😂😂
2025-10-14 16:34:51
0
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