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@aymandarwesh12: وعهد الله وحشتوني 🥺💔 #الشاعر_أيمن_درويش #استوريات #شعر#حزن #مؤمن_عيد

أيمن درويش شاعر مصر🎤🖤
أيمن درويش شاعر مصر🎤🖤
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Region: EG
Sunday 12 October 2025 10:12:38 GMT
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user2185671733840
الحمد لله :
😭😭😭
2025-10-12 15:47:47
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elghol8
elghol :
♥️♥️♥
2025-10-12 14:08:56
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اكثر شي حبيتو ؟ 💛🫣 ژ هەمی پتر هەوە حەژ چ کر؟ #ماريا_وعد #ماتش #العراق #شعب_الصيني_ماله_حل😂😂 #افتتاح_ماتش
اكثر شي حبيتو ؟ 💛🫣 ژ هەمی پتر هەوە حەژ چ کر؟ #ماريا_وعد #ماتش #العراق #شعب_الصيني_ماله_حل😂😂 #افتتاح_ماتش
#المدرسه_ساره😂😂
#المدرسه_ساره😂😂
#fyp #glgank🤙
#fyp #glgank🤙
ooo the run club bandits are gonna hate this one 🤣🤣 @New Balance #beginnerrunner#runtok#runningtips#couch25k#fyp#couch25kjourney#runclub#runclubtiktok
ooo the run club bandits are gonna hate this one 🤣🤣 @New Balance #beginnerrunner#runtok#runningtips#couch25k#fyp#couch25kjourney#runclub#runclubtiktok
Hitting your protein goals isn't always that easy. Here is a visual guide of how to reach 200g of protein every day. These are my go-to sources for lean protein Egg Whites (I eat 2 whole eggs, 6-8 egg whites) 250g = 26g Protein Chicken Breast 226g = 60g protein Salmon 170g = 35g protein Plain Greek Yogurt 225g = 20g protein Ground Turkey 142g = 35g protein @Dymatize 30g Shake 30g Protein If you need more help with nutrition, fill out the coaching application in my bio or simply comment the word
Hitting your protein goals isn't always that easy. Here is a visual guide of how to reach 200g of protein every day. These are my go-to sources for lean protein Egg Whites (I eat 2 whole eggs, 6-8 egg whites) 250g = 26g Protein Chicken Breast 226g = 60g protein Salmon 170g = 35g protein Plain Greek Yogurt 225g = 20g protein Ground Turkey 142g = 35g protein @Dymatize 30g Shake 30g Protein If you need more help with nutrition, fill out the coaching application in my bio or simply comment the word "nutrition".
10/365 Tak kenal maka kenalan🤗 #kenalan #santri #icbs #icbsharau #payakumbuh #sumbar
10/365 Tak kenal maka kenalan🤗 #kenalan #santri #icbs #icbsharau #payakumbuh #sumbar

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