@soullivinghealthcoaching: Gut Health Tip Intentionally can change the game when it comes to your gut health but it didn’t have to be complicated or expensive. For less than $10 this meal is High fiber ✅ High protein ✅ Anti-inflammatory ✅ Low FODMAP ✅ Every bite helps heal your gut from the inside out. Save then tag someone you think would like this salad just as much as you will👇 The goal is to create a long-term and sustainable healthy lifestyle by healing the gut. #guthealth #gut #salad #healyourgut #mealprep

Holistic Gut Health Coaching
Holistic Gut Health Coaching
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Region: US
Sunday 12 October 2025 14:18:13 GMT
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sainoelle
SaiNoelle :
And if you eating kale, it is paramount that you massage the leaves. It will tear up your stomach if you don’t. The massage makes it digestible.
2025-10-13 21:04:47
1179
zion.yisrael
zion.yisrael :
I love how you didn’t just season but you gave the reason
2025-10-12 19:04:56
2704
legitsleepingbeau
LegitSleepingBeauty :
Brb making this immediately!! Are there any benefits to chicken thighs over breast aside from taste?
2025-11-06 19:22:41
0
healthy.america.rising
healthy.america.rising :
great job !
2025-11-06 20:00:26
0
jasminehillcarter
jasminehillcarter :
Ima do this but what can I replace the chicken with for protein?
2025-10-18 21:52:22
0
ann.b.b12
Annie B :
Yum 😋
2025-11-06 18:24:13
0
femihalim4
femihalim4 :
Something in me just wants to add avocado so bad lol
2025-10-14 02:16:48
520
_theconnoisseur
Moyo :
raw greens are actually really hard to digest. For alot of people this kind of salad would be counterproductive
2025-10-13 17:04:59
29
caligurl007events
caligurl007events :
Now this was simple enough…. I’m doing this asap
2025-10-13 00:12:19
82
big.aves
Aves :
Can someone explain what keep the FOD maps low means?
2025-10-16 23:03:20
3
05hannah17
Hannah :
last year i went on a deep dive for my gut health because i have really bad acne breakouts from hormones and sensitivity and THIS was my go to, and for the days when i needed to bulk for the gym i turned it into a wrap with rice!
2025-11-04 15:06:36
0
_allthingstami
Tami Marshall :
I just wish I had a recipe. My adult adhd needs numbers 🥹😩
2025-10-24 12:47:24
0
pocahontas11781
His_Chosen_1 :
Looks good, but I swap that chicken with salmon
2025-10-13 00:22:58
131
therichdeephd
TheRichDee,PhD :
Looks great! 😊 😋😋 Maybe a different dressing tho
2025-10-13 23:03:48
1
lorielleandljmimi
lorielleandljmimi :
Clean that chicken 😳
2025-10-13 22:00:41
1
lovexkalesha
𝓁𝑜𝓋𝑒, kalesha✨ :
Okay this actually looks good and easy to make! 😍
2025-10-12 17:03:58
47
shayke_baeke
CommentQueen :
Who doesn't like cucumber? 🖐🏾🤢
2025-10-14 01:20:54
3
misschrissytiar
MissChrissyTiar :
Ughhhh looks so good I just hate cucumber
2025-10-14 02:57:49
16
dynishh
Dynish :
What are the measurements for the dressing?
2025-10-13 21:29:36
1
heaventsentgivnhell
heaventsentgivnhell :
Never thought of adding arugula and kale together; thank you so much.
2025-10-17 02:11:26
47
lee_lee173
Lee Lee :
I’m definitely gonna meal prep this and adding chickpeas 😋
2025-10-12 15:16:42
399
venusdoom27
venusdoom27 :
What can I swap the tomatoes for? I have reflux, and avoid them
2025-10-15 04:02:42
2
_xo.lisandra
Lisandra :
Me I don’t like cucumber 😭 and I hate that! I wish I did!
2025-10-15 04:46:13
4
bri_nee16
Bri Wall Ferg :
What’s the sub for apple cider vinegar?
2025-10-16 00:15:56
1
itssamantita
Syn 🖤☠️ :
I’m allergic to tomatoes 😩
2025-10-15 02:12:49
0
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九州北西部に位置する佐賀県は、豊かな自然と歴史、そして多様な食文化が魅力の地域です。玄界灘と有明海という二つの海に面しているため、海の幸が豊富で、特に呼子のイカや竹崎カニは全国的に有名です。 また、国内で最初の磁器生産地として知られ、有田焼や伊万里焼、唐津焼など、それぞれに個性豊かな伝統工芸が今も息づいています。歴史的なスポットとしては、弥生時代の国内最大級の遺跡である吉野ヶ里遺跡や、日本三大稲荷の一つ祐徳稲荷神社などがあり、見どころが満載です。 秋には100機以上の熱気球が空を彩る「佐賀インターナショナルバルーンフェスタ」や、豪華な曳山(やま)が街を練り歩く「唐津くんち」といった大規模なイベントも開催され、多くの観光客を魅了しています。自然災害が少なく、穏やかな気候も特徴で、暮らしやすい環境も佐賀の大きな魅力です。 Located in northwestern Kyushu, Saga Prefecture is a region renowned for its rich natural beauty, history, and diverse culinary culture. Bordered by two seas, the Genkai Sea and the Ariake Sea, it boasts an abundance of seafood, with Yobuko squid and Takezaki crab being particularly famous nationwide. It is also known as Japan's first porcelain production area, where distinctive traditional crafts like Arita ware, Imari ware, and Karatsu ware remain vibrant today. Historical spots include the Yoshinogari Ruins, one of Japan's largest Yayoi period sites, and Yutoku Inari Shrine, one of Japan's three major Inari shrines, offering numerous attractions. In autumn, large-scale events like the “Saga International Balloon Festival,” where over 100 hot air balloons color the sky, and the “Karatsu Kunchi,” featuring magnificent floats parading through the city, attract numerous tourists. Characterized by few natural disasters and a mild climate, Saga's comfortable living environment is another major appeal. #japan #佐賀 #fyp
九州北西部に位置する佐賀県は、豊かな自然と歴史、そして多様な食文化が魅力の地域です。玄界灘と有明海という二つの海に面しているため、海の幸が豊富で、特に呼子のイカや竹崎カニは全国的に有名です。 また、国内で最初の磁器生産地として知られ、有田焼や伊万里焼、唐津焼など、それぞれに個性豊かな伝統工芸が今も息づいています。歴史的なスポットとしては、弥生時代の国内最大級の遺跡である吉野ヶ里遺跡や、日本三大稲荷の一つ祐徳稲荷神社などがあり、見どころが満載です。 秋には100機以上の熱気球が空を彩る「佐賀インターナショナルバルーンフェスタ」や、豪華な曳山(やま)が街を練り歩く「唐津くんち」といった大規模なイベントも開催され、多くの観光客を魅了しています。自然災害が少なく、穏やかな気候も特徴で、暮らしやすい環境も佐賀の大きな魅力です。 Located in northwestern Kyushu, Saga Prefecture is a region renowned for its rich natural beauty, history, and diverse culinary culture. Bordered by two seas, the Genkai Sea and the Ariake Sea, it boasts an abundance of seafood, with Yobuko squid and Takezaki crab being particularly famous nationwide. It is also known as Japan's first porcelain production area, where distinctive traditional crafts like Arita ware, Imari ware, and Karatsu ware remain vibrant today. Historical spots include the Yoshinogari Ruins, one of Japan's largest Yayoi period sites, and Yutoku Inari Shrine, one of Japan's three major Inari shrines, offering numerous attractions. In autumn, large-scale events like the “Saga International Balloon Festival,” where over 100 hot air balloons color the sky, and the “Karatsu Kunchi,” featuring magnificent floats parading through the city, attract numerous tourists. Characterized by few natural disasters and a mild climate, Saga's comfortable living environment is another major appeal. #japan #佐賀 #fyp

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