@soullivinghealthcoaching: Gut Health Tip Intentionally can change the game when it comes to your gut health but it didn’t have to be complicated or expensive. For less than $10 this meal is High fiber ✅ High protein ✅ Anti-inflammatory ✅ Low FODMAP ✅ Every bite helps heal your gut from the inside out. Save then tag someone you think would like this salad just as much as you will👇 The goal is to create a long-term and sustainable healthy lifestyle by healing the gut. #guthealth #gut #salad #healyourgut #mealprep
And if you eating kale, it is paramount that you massage the leaves. It will tear up your stomach if you don’t. The massage makes it digestible.
2025-10-13 21:04:47
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zion.yisrael :
I love how you didn’t just season but you gave the reason
2025-10-12 19:04:56
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LegitSleepingBeauty :
Brb making this immediately!! Are there any benefits to chicken thighs over breast aside from taste?
2025-11-06 19:22:41
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healthy.america.rising :
great job !
2025-11-06 20:00:26
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jasminehillcarter :
Ima do this but what can I replace the chicken with for protein?
2025-10-18 21:52:22
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Annie B :
Yum 😋
2025-11-06 18:24:13
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femihalim4 :
Something in me just wants to add avocado so bad lol
2025-10-14 02:16:48
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Moyo :
raw greens are actually really hard to digest. For alot of people this kind of salad would be counterproductive
2025-10-13 17:04:59
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caligurl007events :
Now this was simple enough…. I’m doing this asap
2025-10-13 00:12:19
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Aves :
Can someone explain what keep the FOD maps low means?
2025-10-16 23:03:20
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Hannah :
last year i went on a deep dive for my gut health because i have really bad acne breakouts from hormones and sensitivity and THIS was my go to, and for the days when i needed to bulk for the gym i turned it into a wrap with rice!
2025-11-04 15:06:36
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Tami Marshall :
I just wish I had a recipe. My adult adhd needs numbers 🥹😩
2025-10-24 12:47:24
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His_Chosen_1 :
Looks good, but I swap that chicken with salmon
2025-10-13 00:22:58
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TheRichDee,PhD :
Looks great! 😊 😋😋 Maybe a different dressing tho
2025-10-13 23:03:48
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lorielleandljmimi :
Clean that chicken 😳
2025-10-13 22:00:41
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𝓁𝑜𝓋𝑒, kalesha✨ :
Okay this actually looks good and easy to make! 😍
2025-10-12 17:03:58
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CommentQueen :
Who doesn't like cucumber? 🖐🏾🤢
2025-10-14 01:20:54
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MissChrissyTiar :
Ughhhh looks so good I just hate cucumber
2025-10-14 02:57:49
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Dynish :
What are the measurements for the dressing?
2025-10-13 21:29:36
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heaventsentgivnhell :
Never thought of adding arugula and kale together; thank you so much.
2025-10-17 02:11:26
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Lee Lee :
I’m definitely gonna meal prep this and adding chickpeas 😋
2025-10-12 15:16:42
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venusdoom27 :
What can I swap the tomatoes for? I have reflux, and avoid them
2025-10-15 04:02:42
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Lisandra :
Me I don’t like cucumber 😭 and I hate that! I wish I did!
2025-10-15 04:46:13
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Bri Wall Ferg :
What’s the sub for apple cider vinegar?
2025-10-16 00:15:56
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Syn 🖤☠️ :
I’m allergic to tomatoes 😩
2025-10-15 02:12:49
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