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@sonnenschein.138:
Sonnenschein 13🇩🇪
Open In TikTok:
Region: DE
Sunday 12 October 2025 15:21:21 GMT
659
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11
1
Music
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Comments
Giuliano :
Italiano
2025-10-12 17:00:29
0
Corrado Aprile :
🌹💋💋🌹
2025-10-12 16:57:29
1
troialodovica :
💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋♥️♥️♥️♥️♥️♥️💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
2025-10-12 15:54:23
1
sarraditbambakowa :
❤
2025-10-19 22:43:01
0
paul :
♥
2025-10-15 07:12:12
0
idibaba0@ :
🥰
2025-10-14 11:58:04
0
Bilal 44 :
💋
2025-10-13 00:47:50
0
🇸🇪🇸🇪 :
🥰🥰🥰🥰🥰🥰🥰🥰🥰
2025-10-12 17:19:25
0
Tony :
🥰🥰🥰
2025-10-12 16:54:34
0
ggc :
🥰🥰🥰
2025-10-12 16:30:57
0
manfuzzy :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2025-10-12 15:57:29
0
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These high-protein air fryer bagels are a game changer 💪🥯 Crispy on the outside, soft and cheesy inside—no yeast, no rising, just 4 ingredients and 10 minutes in the air fryer. Perfect for busy mornings, toddler snacks, or high-protein meal prep wins. ✨ High Protein Cheesy Air Fryer Bagels (Makes 8) Ingredients: • 2 cups all-purpose flour • 1 tbsp baking powder • 1/4 tsp salt • 2 cups plain Greek yogurt • Optional: shredded cheese for topping • Optional: olive oil or egg wash for brushing Instructions: 1. Preheat air fryer to 325°F 2. Mix flour, baking powder, and salt 3. Stir in Greek yogurt to form dough 4. Knead on floured surface 1–2 min until smooth 5. Divide into 8 pieces, roll into bagel shapes 6. Line air fryer with parchment and lightly brush with oil 7. Air fry 5–6 min, flip, top with cheese, cook another 5–6 min until golden Oven Option: Bake at 375°F for 20–22 min. Add cheese in last 5–7 min. Macros (Per Bagel): • Without cheese: 130 cal · 7g protein · 21g carbs · 1g fat • With cheese: 185 cal · 10g protein · 21g carbs · 5g fat #airfryerbagels #proteinbagels #highproteinrecipes #easyairfryermeals #momlifeeats #mealprepideas #quickandeasyrecipes #cheesebagels #greekyogurtrecipe #airfryereats #theSimplestNest #toddlermomrecipes #macrofriendlyfood #healthycomfortfood #viralrecipes2025
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