the proud midwife
Region: GB
Sunday 12 October 2025 18:20:20 GMT
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Alison Lewis 🏴 :
Yes yes yes yes yes yes 💯
2025-10-15 00:50:30
0
Paula's Tictok shop finds :
Yes to all . And now I have a overactive bladder. Now have to get botox into my bladder 😢
2025-10-13 07:14:52
0
🐚SHELL🐚 :
Is it Too late for me I’m pre-menopausal and I have to brick cross my legs if I’m going to sneeze because I wet myself as embarrassing as it is
2025-10-12 18:40:18
2
treasa017 :
Use the NHS Squeezy app. Really good for reminding us to do the exercises
2025-10-14 21:02:23
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JULIE 💖 FAMILY 🤟 FRIENDS ❤️ :
yes to all I to was perfectly fine until pre menopause and its worse since the menopause tio. I never had any problems until going through the pre menopause and menopause I've had 5 children and did my pelvic floor exercises during and after births but now I leak, dribble, wee myself several times a day and it's really annoying embarrassing and constant changing clothes and washing clothes and most definitely sores too.
2025-10-13 05:47:24
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Gail Talbot :
Can it help in my 60’s I have a spinal problem had hip replacement in April I have a leg shorter than the other and the surgeon made my hip renewal longer than the SHORT leg I am wearing towels all time x costing me a fortune x
2025-10-12 23:07:43
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karenthornton18 :
I’ve got a sacral nerve stimulator fitted it’s helped a little bit but only about 60% better. But getting worse again now I’m slower with mnd.
2025-10-13 08:25:48
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lynh536 :
I had my kids before they recognised the benefit of PF exercise. I was in a dreadful state last year with everything falling out. Did my research and found colpocleisis - not for everyone but as a single 68 year old it gave me back my life. Xx
2025-10-13 09:07:34
1
Gillian Frame :
Can I ask you a question if that’s ok.. is it ever too late to do pelvic floor exercises? My boy is 14 now and due to him being a premi I didn’t do them - big regret now
2025-10-13 19:18:49
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Katie :
Heya, I had a miscarriage recently and was told to wait for a period to get pregnant again, what’s the reason for this? How much does it matter if you do get pregnant again before a proper period ? 🩷🩵
2025-10-13 16:56:33
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judith Bryan :
Didn’t work for me I’m 30 years in pads now
2025-10-14 20:22:13
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Bluebell 18 :
Yes and wear pads, done pelvic floor exercises on menopause
2025-10-13 07:42:50
3
🌷🌸🌺Julie🌷🌸🌹 :
Me I do 🙋🏼♀️it got worse seen having my last baby well over a year ago. I forgets all the time. I’ve got the worse memory lol plus I really donno if I’m doing it right lol ❤️🥰
2025-10-12 18:41:57
0
SexyLady :
I’ve had a weak bladder since childhood, I now wear my nappies (as I like to call them) I’m not embarrassed to wear them either. Years ago my doctor said it’s because I’ve had children. No because I was at school and never had children then. Coughing, sneezing 🤧 running 🏃 laughing 😆 I will dribble. Also damp as well. Sneezing is a workout in itself squeezing front and back 😂😂 xx
2025-10-13 10:39:28
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Lozzie :
I did them excercises and it made me worse.
2025-10-13 07:15:28
4
Denise Robson🏴❌ :
yes to all
2025-10-12 18:37:55
0
Purplefrog :
I answered ‘no’ to my midwife at my booking appointment when she asked about this because I was embarrassed 🙈
2025-10-13 18:21:38
0
Ali Breeze :
yes i do tena ladies I have with me all the time and I have polycystic kidney disease as well as polycystic liver disease thank you for all your posts x
2025-10-12 19:55:19
0
user209852343317 :
I did my pelvic floor excersises after child birth every time and I have to say I'm so glad as now at 66 I have no problems down below
2025-10-13 09:01:47
0
Lucy :
Yes😂 ever since my first😂🙈 pelvic floors did nothing x
2025-10-12 18:29:07
0
gailbreeze7 :
ido mine every day since I had my first daughter in 1988 ❤❤❤
2025-10-12 18:29:48
0
Michelle Laird :
do u have any advice im almost 32wks baby is breech am not really want a section xx
2025-10-12 19:59:08
1
Harry Bond :
am I too old to do this I'm 68 will it work for me?
2025-10-13 16:40:15
1
mrs_bucket1949 :
Jude absolutely brilliant
2025-10-13 08:44:34
2
Leahjade :
Yes
2025-10-13 20:27:36
1
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