@cocoislifting: Stability maxing holy MUR, he’s finally understanding #GymTok #sciencebased #hypertrophy #bodybuilding #jeffnippard @Keenanrmalloy @Jeff Nippard

The lion :

what is SBL

Brendan :

Jeff is SBL he’s js also still on the deep stretch which kills a lot of his credibility

Lloyd :

Jeff is literally one of the og science based lifters

keyon :

Isn’t he literally known for that 💀

user :

jeff pioneered sbl. just because some of his ideas might be a bit out of date doesn’t change the fact that he started a lot of the movements that now criticize him

chickenman :

all roads lead to SYBAU😂😂😂

user_173648392736482626 :

Whats wrong with teeth clenching

user8536349570320 :

how to get in the science based community?

Chuong :

LogTastic :

Sbl?

Sacred Organs :

What’s sbl?

Apollo :

how does clenching teeth help?

jordy :

9/10 rage bait

gilushish :

I forgot about unilaterals which fatiuge less the nervous system

LuxssGeo :

importance of chewing on string?

BaldGorilla :

Bro invented science based lifting what are you on about🥀

TURBSKI :

Can somone please tell me what SBL means?

TinyRick :

SBL is just lifting properly. You stability, 5 D-Handle, duct taped to the floor, re-res just overcomplicate it to stroke your egos💀

bryson :

I thought he already acclaimed to be sbl since forever??

dat_taro_fit :

Bro you understand Science is ever learning subject right? As more research is done, things can change. We used to do Lobotomy and obviously we learned

Parker Kincaid :

just train hard and enjoy it. You’ll make 100 x more gains when you’re not over complicating things

read sawx :

What’s the benefit of straps

funkythegoatbruh :

Hes still much better than Chris Beardsley

Marvin :

Jeff was THE sbl guy 😭😭😭

Slipperysteven :

😂 Everyone that can’t lift heavy says that