@deltabolic: Outfit from @dfyne.official. Use code DELTA for 10% off at dfyne.com (link in bio) Size & Shred Training program 👉🏻 deltabolic.com (link in bio) ❌ FIX THIS Bicep Curl Mistake! A common mistake is letting your elbows drift too far forward, which shifts tension from your biceps to your front delts. ✅ Keep your elbows tucked by your sides to maintain tension on your biceps throughout the movement. #bicepscurl
Both people in both images have the same size biceps? What difference would each one make
2025-10-17 03:59:36
39
Kobby Richh :
I’m I the only person whose not getting the difference 😳
2025-10-25 20:22:05
6
KD21 :
can someone tell me there bicep workout that gets them big biceps at the gym, I’m struggling to find an actual bicep workout since there are so many bicep excercises 😭
2025-10-12 23:17:45
8
Fousseni Traoré :
quel est la différence entre deux
2025-10-19 17:20:23
2
Alex :
the elbow should be in one position
2025-10-30 08:08:44
1
IbraheemMujeeb :
that's awesome
2025-10-14 15:11:14
6
♥️Nay Min❤️🩹💯💢🧔🧔🧔🧔🧔🧔 :
yes
2025-10-25 02:40:50
2
saol :
ልዩነቱ አልታየኝም
2025-10-16 11:55:57
2
Dono89 :
yep,elbows need to stay calm and in place💪
2025-10-23 16:41:56
1
Ahmed__Kalwina 🫡 :
ok tankyu
2025-11-22 18:18:43
0
Issa sow Sow :
merci🥰@
2025-11-19 17:11:40
0
number 😜 :
nice
2025-11-19 19:38:48
0
Ko Nyein Myat (Second Mobile) :
🥰🥰🥰
2025-11-23 15:20:08
0
👑⁂༄ Dr.JALAL 444༄⁂👑 :
❤❤❤
2025-10-26 10:52:03
1
ashu :
🥰🥰🥰
2025-10-26 02:26:24
1
LAghost452 :
😁
2025-10-25 03:28:57
1
FA :
♥
2025-10-23 19:09:54
1
krino frotn arzani :
👌
2025-10-23 16:38:51
1
@yabu1234 :
🥰🥰🥰
2025-10-23 15:40:37
1
Brian Peña :
🚀
2025-10-21 15:11:03
1
عطا رحمن بروھی :
🥰🥰🥰
2025-10-21 08:44:22
1
sardar sab❤️🩹☠️☠️❤️🩹 :
🥰🥰🥰
2025-10-20 13:35:50
1
Birhanu Biretwa :
🥰🥰🥰
2025-10-18 17:28:10
1
سيطره عمليات :
🥰🥰🥰
2025-10-18 15:41:03
1
Imran moosiyaniii :
😳😳😳
2025-10-18 10:15:54
1
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