@thepole.physio: Struggling to nail your Ayesha? @simonemuscat.physio is here to help! 💜 Check out part 2 of the common Ayesha mistakes we see made when first learning. If you’re in need of help with your Ayesha, then join our online 12 week training program. Receive direct in-app guidance throughout the training program from our strength & conditioning coach whilst you strengthen for your Ayesha on and off the pole. If you want to learn more, just comment AYESHA and we’ll send you through the info you need to nail this nemesis move! 💪 #thepolephysio #polephysio #poledance #poledancer #aerial #cirque #polesport #poletraining #polestrength #poleconditioning #poletutorial #polefitness #polefit #polestrong #polelife #poletips #poledancenation #poledancersofig #polescience #poledancersofinsta #tppanatomyseries #pdayesha #pdhandspring #pdstaticV
