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@bodybylola: You're not seeing results because your form is shit and you're not doing anything about it. But this is why I'm here. Watch this, fix your form, and send it to that friend with shitty form too because l'm tired of seeing you all hurt your knees, backs, and still make zero gains. Signed, Lolade. Disrespectfully. #formtipsforbeginners #gymbeginner #hipthrust #glute #legwork

Lolade | WEIGHTGAIN |fitness
Lolade | WEIGHTGAIN |fitness
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Region: NG
Monday 13 October 2025 11:10:53 GMT
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thandiwe_40
Tee@N :
@Enhle Mazwide
2025-11-01 18:40:11
1
bodybylola
Lolade | WEIGHTGAIN |fitness :
Link in bio for my 1:1 coaching, custom workouts, meal plans, and a whole plan that actually works for you.
2025-10-13 11:11:59
0
ladyhonn
Ladyhon🧚🏾‍♀️ :
😌😌😌
2025-10-17 06:14:07
0
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