Yellow Dude | Gravgear
Region: SG
Monday 13 October 2025 13:01:06 GMT
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sleepyyy :
1 clash royale match
2025-10-14 13:35:23
983
人肉搜索磨难 :
do muscle could gain strength even if I rest 30-60 seconds?
2025-10-13 13:09:17
211
irraleeVA :
for losing wait?
2025-10-14 14:36:41
10
dvch :
7hours playing fortnite is good?
2025-10-14 08:42:00
149
xd_dimis_noulas_ :
First of all what is Endurance? Second, is different when I want to grow muscles or get strength? isn't that the same? is you have big muscles dont you have big and better strength? im confused.
2025-10-14 07:33:30
0
Ken/けン :
what's the difference between 20-60 seconds and 30-60 seconds?
2025-10-14 17:28:39
1
Bozhidar :
wait how do i combine strength and insurance
2025-10-14 09:03:08
7
yo ndak tau :
Do we really just stay quiet and do nothing during rest?
2025-10-15 16:45:45
2
Maxim :
what if i want to gain muscle to get rid of fat
2025-10-14 12:13:02
0
Mohammad :
How is growth only 1 minute
2025-10-15 21:57:17
1
️GIGIR0/GRACE :
is it me or the "rest" pictures (or whatever you call it) look like he's traumatized 🙂
2025-10-15 11:46:44
2
axilleas :
ok 20 hours got it
2025-10-14 20:43:32
1
Q_Baleww_. :
when i started resting for 3 minutes my strength and growth was crazy
2025-10-14 12:21:44
1
Kasugo :
king bro
2025-10-14 20:35:07
4
𝔍𝔬𝔯𝔡𝔶🥶 :
first
2025-10-13 13:06:34
6
brus :
does this also apply in calisthenics
2025-10-15 00:20:59
0
jihoo the dog eater🤪 :
I don't have enough time for that
2025-10-16 01:12:37
0
Brannis :
What if u want all 3
2025-10-14 18:50:54
0
! kehbfu 🍷 :
i rest 2.3sec is it good?
2025-10-14 05:47:54
0
Goku :
this guy is goated
2025-10-15 13:00:58
1
es :
My coach makes me wait 10 seconds between sets
2025-10-14 21:36:35
1
Spinosaurus Sigma :
what about 2 minutes?
2025-10-13 22:45:51
1
_andrew260_ :
ok so I want to improve my endurance when im running any advice for that?
2025-10-14 20:39:43
0
meowster69_ :
1 clash game and I’m done with rest
2025-10-15 22:16:24
0
partyesha :
I think it depends on how you feel and also the muscle you train, like, I don't think 1 minute is enough for legs or back but also one minute is good for shoulders and lesser muscles, so just rest how you feel
2025-10-15 07:16:58
0
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