@maintainingkasey: Regain happens! Up to 50% of bariatric patients experience some degree of weight regain within 2–5 years after surgery — and that doesn’t mean you failed. It means you’re human. For me, regain happened during pregnancy. For others, it might be a health setback, a stressful season, a medication change, or just life shifting priorities for a while. Sometimes it even happens without a clear reason — metabolism adapts, hormones fluctuate, and maintenance looks different for everyone. The truth is: regain is part of the journey for so many of us. What matters most is what you do next — getting curious instead of ashamed, re-centering your habits, and giving yourself grace while getting back to what makes you feel your best. You haven’t undone your progress. You’re just in another chapter of it. 💛 #bariatricsurgery #bariatriclife #bariatriccommunity #bariatricjourney #wlsjourney

Kasey | Weight Loss & Fitness

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Monday 13 October 2025 13:07:36 GMT