@michellepinedaa: 30 min workout No equipment 🫡 HIIT workouts are my favorite form of cardio :) Workout details: 3 min warmup 45s work/ 15s rest 1. Jump squats 2. Inchworm to shoulder taps (4) 3. Knee to squat jump 4. Reverse lunge w/ crunch 5. Burpees 6. V sit leg pass Rest 1 min between cycles X4 cycles #athomeworkout #hiit #fullbodyworkout #workoutforbeginners

Michi

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Region: US

Monday 13 October 2025 13:49:08 GMT

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Comments

Ariagna | SAHM 🍓 :

Ma’am??? Do you do any abs or??

2025-10-13 19:48:12

GlowInProgress :

wow

2025-10-13 14:29:56

Mile :

Saving all the workouts to do them too😊

2025-10-14 16:43:13

brenda_edithq :

My fav fitness girl 😍🫶🏻🤭

2025-10-13 14:46:52

Morales :

Cashapp?😍

2025-10-13 13:53:56

Steph :

Need your energy😭

2025-10-14 03:17:50

Iris Ramirez :

Love these 😍

2025-10-14 03:39:32

josé antonio :

woohoooo

2025-10-13 13:55:08

Coach K Dobbs | Home Workouts :

Awesome workout!! Thanks for sharing!

2025-10-14 12:02:42

gabbs 🎀 :

Get itt 👏🏻

2025-10-14 02:51:00

Lazaro Perea :

🥰

2025-10-26 19:55:49

santi :

👌👌👌

2025-10-26 18:46:05

Eduardo Yañez :

🙂

2025-10-16 04:25:39

Fionnuala :

🥰🥰🥰

2025-10-13 14:39:47

Bfit Amazing :

Hey! We are looking for Brand ambassador for our brand DM US for a collab!

2025-10-13 22:36:27

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