TherapyToThePoint
Region: US
Monday 13 October 2025 15:00:59 GMT
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malouka :
very helpful I can't lie
2025-10-13 15:11:23
21
Combativepotato :
You can’t get mad or over react if you don’t care. For me it was that simple. once I turned off my ability to care and go numb when dealing with this person. Things improved and I didn’t walk away enraged every time I engaged with them.
2025-10-13 16:17:05
30
Tess :
very good advice. Do you mind elaborating on the last one? I feel guilt very often.
2025-10-26 09:14:17
0
missionon.official :
For me, consistent practice may take quite some time to truly process our feelings, but the second approach works every time. Ultimately, we need to accept things as they are (and if others choose not to change, that’s genuinely not your problem). Only then can we find alternative ways to deal with what comes next. 👏👏👏
2025-10-17 08:50:05
0
🐙 :
Ty
2025-10-14 19:42:03
0
Vernari :
This is excellent advice. I've been actively working on this. Thank you! 👏
2025-10-14 02:38:56
1
Jill Traver🇨🇦🌪️ :
This will help thank you!
2025-10-13 17:02:06
3
ok :
i wish you were my therapist
2025-10-14 08:57:59
7
Steph the Attachment Therapist :
Honestly fantastic advice 👏👏👏
2025-10-14 01:58:16
4
Reanna :
It’s a sign bc the person who triggers me sometimes is actually named Ryan 😅
2025-10-15 04:13:02
1
Gabe :
Hey, I’m a 17 year old senior and I’m also interested in psychology and I want to do sports psychology. What can I do to prepare myself for the class or entering the class. Like what do you recommend what to have?
2025-10-13 15:05:16
1
:
thank you for reminding this, been from hating people again lately
2025-10-13 16:00:33
3
user2776539391054 :
brilliant
2025-10-15 02:54:24
0
Alexandro :
I got triggered by this video
2025-10-15 23:01:03
0
Eve_ NedGo :
I engage in counting, though not in the typical descending order from ten to one, but rather, for instance, from 2789 to 2000. Furthermore, I do this in a second language. I have noticef that when my mind is deeply focused on this counting task, my emotional responses tend to become more calmer and controlled.
2025-10-13 19:43:30
2
🍊 Jack Kennedy 🍊 :
temper? push ur t3mprr ?
2025-10-14 16:49:12
1
Moopie :
thanks I'm cured
2025-10-14 04:23:19
1
Andres Aguilar :
I will take your word, doctor. Will start immediately, I can't live like this 😂.
2025-10-13 15:09:12
1
yaye1855 :
even before seeing ur videos I have started to practice it and now you have given me more fuel to use so thank you sir🫡👌👍
2025-10-16 08:57:02
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Lanik :
I go out for a huge family brunch and get stuck across from my wife's bigoted uncle. My sister and her wife are beside me and he asks me who they are and I explain my sister and her wife. He rudely says incredulously "her what?" How do I not get triggered and refrain from putting him on blast in front of his whole family?
2025-10-14 22:51:10
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