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@6ion_: #مسلسلات_تركية #مدبلجه #عمار_كوسوفي #اكسبلورexplore #loboking

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Monday 13 October 2025 15:14:14 GMT
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At age 2 I was diagnosed with ADHD and heavily medicated. I was told I would never be able to stay focused, concentrate, sit still, or pay attention. Teachers, doctors, and even family believed my mind would always be too scattered to ever find peace or clarity. Fast forward to today I just completed 35 days living as a monk, meditating for 4 hours a day and completing over 140 hours of deep meditation and self awareness practices. I learned how to quiet my mind, regulate my nervous system, and channel my energy into clarity and purpose. What I discovered is that ADHD is not a limitation. It is untamed potential. When you learn to regulate your nervous system through breathwork, mindfulness, and structure, you can turn what once felt like chaos into focus, creativity, and drive. THIS CHANGED MY LIFE AND WILL CHANGE YOUR TOO! If you have ever been told you cannot focus, stay still, or stay consistent, remember those are just labels. You have the power to reprogram your mind, build new patterns, and take control of your energy. Never let anyone label you, dictate your potential, or determine your future. Comment “READY” If you are a bussniess owner ready to commit to deep transformation mentally physically spiritually and financially.... I GOT YOU! 🫡 #fyp
At age 2 I was diagnosed with ADHD and heavily medicated. I was told I would never be able to stay focused, concentrate, sit still, or pay attention. Teachers, doctors, and even family believed my mind would always be too scattered to ever find peace or clarity. Fast forward to today I just completed 35 days living as a monk, meditating for 4 hours a day and completing over 140 hours of deep meditation and self awareness practices. I learned how to quiet my mind, regulate my nervous system, and channel my energy into clarity and purpose. What I discovered is that ADHD is not a limitation. It is untamed potential. When you learn to regulate your nervous system through breathwork, mindfulness, and structure, you can turn what once felt like chaos into focus, creativity, and drive. THIS CHANGED MY LIFE AND WILL CHANGE YOUR TOO! If you have ever been told you cannot focus, stay still, or stay consistent, remember those are just labels. You have the power to reprogram your mind, build new patterns, and take control of your energy. Never let anyone label you, dictate your potential, or determine your future. Comment “READY” If you are a bussniess owner ready to commit to deep transformation mentally physically spiritually and financially.... I GOT YOU! 🫡 #fyp


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celebrating 5M likes w my pookie >< #secretrelationship #secretrelationshipmanhwa #secretrelationships #secretrelationshipedit #kbl #chasunhyung #chasunhyungedit #fyp #foryoupage #foryou #xyzbca #goviral #fypシ
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Ash #parati
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