PJF Performance
Region: US
Monday 13 October 2025 16:57:32 GMT
292069
21651
56
512
Music
Download
Comments
JustAdrian 💎 :
so this has little to with strength and all mechanics
2025-10-13 22:55:16
1493
Null :
btw these mfs strong as hell bruh. you can have great mechanics but you gotta be somewhat strong too bruh
2025-11-04 05:47:49
154
Mafia_Pabianicka :
how ???
2025-10-13 18:08:54
112
Ryan_Appleby1 :
One motion between the hips and ball upward motion. Hips pop at the same time as elbow locks.
2025-10-13 18:09:45
329
fight_fight :
i can’t tell if this a one motion jump shot or a two motion jump shot
2025-10-17 02:55:43
9
Papi Sucio :
Ben Simmons in the summer
2025-11-03 16:04:21
2
Beng :
I'm better at threes than mids and free throws for sm reason
2025-11-03 17:57:16
1
3k.jefa :
im just not this strong
2025-10-14 00:38:18
12
uydrw :
MY GOAT JARED MCCAIN
2025-10-16 05:02:49
16
sockooooooo24 :
turorial?
2025-10-15 10:10:34
0
Gpk.154 :
His Energy transfer is amazing bro
2025-10-14 16:00:09
3
Shajran :
Tutorial bro 🙏🙏😎
2025-10-13 21:45:06
2
Bryce Cutler :
Yup. Energy transfer is key
2025-10-14 17:43:25
1
JayRod :
Tough
2025-10-13 17:59:13
3
Jsoulzz :
how?
2025-10-15 14:23:31
0
AmericasVoice47 :
Ball is low like when we were kids shooting the ball and it was too heavy 😂
2025-10-14 00:20:22
1
huukra :
@Jacob Houghton
2025-10-13 22:32:15
2
️ :
🥰🥰🥰
2025-10-14 20:01:26
1
muhsinabdal :
@mahdas74
2025-10-14 21:24:25
0
Carl :
😳😳😳
2025-10-14 18:27:14
0
Roachavicci :
Not mechanics. Upper back & shoulder strength & flexibility. People think jump shots come from the arms but it's the back you need to have strength, touch, feel & control in. Coupled with a lower body that can smoothly transfer force, no breaks in the kinetic chain. Just a small dip is needed if you have sufficient back strength.
2025-11-04 17:17:14
0
ryuiah :
Stop zooming to the shot, just show us the full release. That matters too
2025-10-14 01:58:33
2
baki.ww :
How
2025-10-14 12:48:01
0
To see more videos from user @pjfperformance, please go to the Tikwm
homepage.
