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@saratail_fans: Se te olvida y hasta puedo hacerte mal... si no muero en el intento 🤡 #leagueoflegends #twichstreamer #clips #humor #saratail

Saratail_Fans 🐸🩷
Saratail_Fans 🐸🩷
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Region: MX
Monday 13 October 2025 20:03:21 GMT
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Comments

rruruu.1
Ru :
es que también...
2025-10-14 18:56:38
49
isaitr1
IsaiTr :
es que por eso joven, uno le quiere ayudar y usted no se deja XD
2025-10-15 02:34:32
22
el_ek
kato879 :
yo bien hambreado:
2025-10-15 03:07:32
12
water_melon.jpg
𒉭zarck𒉭 :
Esa se caía en los honores todos los lunes 😂
2025-10-15 01:25:37
7
dannymasterson97
Danny Walker :
Es nivel 7 como se te ocurre JAJAJAJAJA
2025-10-15 05:19:45
1
angelhr_0
Máster_Pigg 🐽 :
Se veía venir desde que se ve su cámara
2025-10-15 08:05:26
2
manuelacosta978
pk :
el hambre ataca de nuevo 😂😂
2025-10-15 01:42:56
8
mauricioavila92
Gyuutaro :
Que ven mis oídos 😳
2025-10-15 01:24:00
2
raffiki1998
Rafael :
Por seguir la kill 😂
2025-10-13 21:08:14
3
estenombrebisponible
Sr K :
JAJAJAJA
2025-10-15 06:38:02
1
darkangelcast
DarkAngelCast :
cómo desveo algo? 😦
2025-10-13 20:21:25
4
gerarduck
gerarduck :
Y ya sin hambre??
2025-10-15 03:00:01
1
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The 90 degree hold is a pretty advanced move that looks super impressive. You’ll be lifting up your whole body with just your arms. Not to be mistaken with the elbow lever where you support your body with your elbows. This exercise mainly puts strain on the shoulders and triceps. A strong core is also required to keep your body straight. Basic push up hold - This won’t necessarily be hard to do but it’s still a good exercise to get used to keeping your body tight. Psuedo push up hold - The difference with a normal push up hold is that you are shifting more weight to your shoulders from your arms by putting your hands closer to your waist. As you get better and better at this exercise keep lowering your hands until they are at the same height as your waist. Your feet might even start to come off the ground without you intending to do that. Floating psuedo push ups - you are basically doing very short versions of the 90 degree hold but using momentum to lift your legs up. Try to come down as slowly as possible to get as much air time as possible, over time you’ll get more control over this movement. Half lay - by tucking your legs in, your hands won’t have to go as low as they would when you are doing a full 90 degree hold, which will be easier on the shoulders. If you can hold this movement for 10 seconds, I recommend moving on to the straddle hold Straddle hold - Almost there, the only difference with the full version is that your legs are spread open which makes it a bit easier. #motivation #Fitness #gym #Lifestyle #calisthenics #bodybuilder #grind #instafit #physique #mensphysique #lifting #gainz #zyzz #purpose
The 90 degree hold is a pretty advanced move that looks super impressive. You’ll be lifting up your whole body with just your arms. Not to be mistaken with the elbow lever where you support your body with your elbows. This exercise mainly puts strain on the shoulders and triceps. A strong core is also required to keep your body straight. Basic push up hold - This won’t necessarily be hard to do but it’s still a good exercise to get used to keeping your body tight. Psuedo push up hold - The difference with a normal push up hold is that you are shifting more weight to your shoulders from your arms by putting your hands closer to your waist. As you get better and better at this exercise keep lowering your hands until they are at the same height as your waist. Your feet might even start to come off the ground without you intending to do that. Floating psuedo push ups - you are basically doing very short versions of the 90 degree hold but using momentum to lift your legs up. Try to come down as slowly as possible to get as much air time as possible, over time you’ll get more control over this movement. Half lay - by tucking your legs in, your hands won’t have to go as low as they would when you are doing a full 90 degree hold, which will be easier on the shoulders. If you can hold this movement for 10 seconds, I recommend moving on to the straddle hold Straddle hold - Almost there, the only difference with the full version is that your legs are spread open which makes it a bit easier. #motivation #Fitness #gym #Lifestyle #calisthenics #bodybuilder #grind #instafit #physique #mensphysique #lifting #gainz #zyzz #purpose


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auranya😵‍💫😳#fypシ゚ #chenyiheng_陈奕恒 #jonatahan #xcyzba #tffamily
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#kopihitam #warkop #estetik #beranda #bjn24jam
Chăm sóc nội tiết tố nữ từ sớm – bí quyết để luôn khỏe đẹp sau tuổi 30
Chăm sóc nội tiết tố nữ từ sớm – bí quyết để luôn khỏe đẹp sau tuổi 30

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