@nenoo_91: Kad shvatiš da tvoj hamstring vuče 9x tvoju težinu… Počneš razmišljati pametnije o treningu 💪 Zato volim sprinteve uz brdo – eksplozivnost + prevencija u isto vrijeme. Radi ih 2x sedmično, 6–8 serija, fokus na tehniku. Ako želiš plan za brzinu i stabilnost napiši u komentar ili DM ‘SPRINT’. ⚡⚡⚡ #fit #training #football #results #mobility
Nemanja
Region: BA
Tuesday 14 October 2025 11:02:35 GMT
Music
Download
Comments
Rosso :
Neka trče nogometaši uzbrdo svaki dan pa neve reci da su umorni
2025-11-08 07:39:18
0
Königs Gaststätte :
sprint
2025-11-07 20:52:52
0
ALC&C :
kod starta ista ruka ista noga. to su osnove. uvijek suprotna noga ruka
2025-11-04 12:18:55
0
Nole :
sprint
2025-11-09 15:39:24
0
Andix :
sprint
2025-10-21 22:41:29
0
⚽️ :
sprint
2025-11-02 18:00:57
0
leon :
sprint
2025-10-27 16:13:21
0
pesic1008 :
Sprint
2025-10-19 21:39:34
0
Kbl Kblovski :
sprint
2025-10-15 16:38:47
0
mile novakovic :
sprint
2025-10-15 10:00:03
0
ProCore teretana :
Sprint
2025-10-15 20:58:04
0
Da vin či :
sprint
2025-10-15 09:02:52
0
maticturkk :
sprint
2025-11-10 06:36:17
0
Ivan Jurica :
Sprint
2025-10-15 06:01:21
0
mijo :
Sprint
2025-10-15 06:14:51
0
Grila :
Sprint
2025-10-15 08:33:21
0
tacticaloperator :
sprint
2025-10-15 11:37:50
0
anatolijpetejcuk :
Sprint
2025-10-15 00:22:46
0
Alexander :
Sprint
2025-10-15 16:14:44
0
enb7147 :
sprint
2025-10-14 12:45:51
0
maid😮💨 :
SPRINT
2025-10-15 21:08:44
0
Alojz Buganik :
Sprint
2025-10-15 19:46:13
0
zl. :
sprint
2025-10-15 02:18:09
0
12345678 :
sprint
2025-10-15 09:22:47
0
EK94 :
Sprint
2025-10-15 18:46:35
0
To see more videos from user @nenoo_91, please go to the Tikwm
homepage.
© 2021-2025 TikWM. All rights reserved.