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@anhlinh_pc11: #xhhhhhhhhhhhhhhhhhhhhhhh #fyp #foryou #viral #congan

Hoài Phúc
Hoài Phúc
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Region: VN
Tuesday 14 October 2025 13:22:05 GMT
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hip_009
Qanh :
Có kết bn fb nè😂
2025-10-15 01:55:07
1
dyw0acqepdmf
Lê thị Lan anh :
Chú đẹp trai🥰🥰🥰
2025-10-16 04:30:26
0
gockhuat.97
Trái Tim Đang Ngủ :
chân mày lạ quá ta
2025-10-14 13:56:39
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thachthily1097
thạch thị ly💢 :
🥰🥰🥰
2025-10-14 13:31:50
1
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#weightcut#UFC#mma Weight cutting in the UFC is one of the most challenging aspects of a fighter’s preparation. To meet their weight class limit, athletes often drop up to 10% of their body weight within days before the official weigh-in. This is achieved through dehydration, calorie restriction, and intense cardio workouts. Methods vary from saunas and hot baths to wearing special suits that enhance sweating. However, rapid fluid and mineral loss can negatively impact endurance, reaction speed, and cognitive functions on fight day. That’s why many fighters aim to rehydrate as quickly as possible after weigh-ins by consuming electrolytes, carbohydrates, and large amounts of water.
#weightcut#UFC#mma Weight cutting in the UFC is one of the most challenging aspects of a fighter’s preparation. To meet their weight class limit, athletes often drop up to 10% of their body weight within days before the official weigh-in. This is achieved through dehydration, calorie restriction, and intense cardio workouts. Methods vary from saunas and hot baths to wearing special suits that enhance sweating. However, rapid fluid and mineral loss can negatively impact endurance, reaction speed, and cognitive functions on fight day. That’s why many fighters aim to rehydrate as quickly as possible after weigh-ins by consuming electrolytes, carbohydrates, and large amounts of water.
#EkspresikanDenganCapCut #CapCut #دعاءالشفاءالعاجل_بأذن_الله #دعاءالشفاءللمريض #اللهم_اشفي_مرضانا_ومرضى_المسلمين #نسالكم_الدعاء_لشفاء_جميع_المرضى #نسالكم_الدعاء #للمرضئ #اللهم_شافهم_وعافهم #شفاء_من_كل_الامراض #اللهم_اشفه_شفاء_لايغادر_سقما #امين_يارب_امين🤲🤲 #امين_يارب_العالمين #امين_يارب #صدقة_جارية_لي_ولأسرتي_ولمن_احب_ولكم #صدقة_جارية_لي_ولأسرتي_ولمن_احب_ولكم #الابذكر_الله_تطمئن_القلوب_أذكرو_الله #اجرلي_ولكم_ولوالديكم_وللمسلمين #احبكم_يا_احلى_متابعين #ياالله💚ياالله💚ياالله💚ياالله #شافي_وعافي_كل_مريض #يارب_فوضت_امري_اليك #يارب❤️ #يارب_اشفني_وعافني_دعواتكم #🤲🏻🤲🏻🤲🏻🤲🏻🌹🌹🌹🌹🌹🕋 #🤒🤕🤐🤒🤕🤐🤒 #🤒🤕🤧💔💔💔🤞多à吖我就űñĝ
#EkspresikanDenganCapCut #CapCut #دعاءالشفاءالعاجل_بأذن_الله #دعاءالشفاءللمريض #اللهم_اشفي_مرضانا_ومرضى_المسلمين #نسالكم_الدعاء_لشفاء_جميع_المرضى #نسالكم_الدعاء #للمرضئ #اللهم_شافهم_وعافهم #شفاء_من_كل_الامراض #اللهم_اشفه_شفاء_لايغادر_سقما #امين_يارب_امين🤲🤲 #امين_يارب_العالمين #امين_يارب #صدقة_جارية_لي_ولأسرتي_ولمن_احب_ولكم #صدقة_جارية_لي_ولأسرتي_ولمن_احب_ولكم #الابذكر_الله_تطمئن_القلوب_أذكرو_الله #اجرلي_ولكم_ولوالديكم_وللمسلمين #احبكم_يا_احلى_متابعين #ياالله💚ياالله💚ياالله💚ياالله #شافي_وعافي_كل_مريض #يارب_فوضت_امري_اليك #يارب❤️ #يارب_اشفني_وعافني_دعواتكم #🤲🏻🤲🏻🤲🏻🤲🏻🌹🌹🌹🌹🌹🕋 #🤒🤕🤐🤒🤕🤐🤒 #🤒🤕🤧💔💔💔🤞多à吖我就űñĝ


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