@kendrairiarte: Follow my wellness journey…. 1. In 2017, I was Obese 2. Had insulin resistance 3. Fatty liver disease that started in childhood 4. Struggling with infertility 5. ALL caused by a lifetime of eating Fake, ultra-processed foods 6. Tried to “cut calories and move more for Decades” with weight loss that Never lasted 7. Learned that PCOS/infertility was CAUSED by my insulin resistance read “the PCOS” plan by Jason Fung & Nadia Pateguana 8. Had 2 surgeries to treat painful endometriosis/remove fibroids 9. REVERSED my disease by lowering insulin levels 10. Eating REAL FOOD. No calorie counting. No weight loss meds that remove muscle. 11. Eat REAL, nourishing food 12. I healed my body. 13. Was finally able to sustain a healthy pregnancy 14. I let go of the toxic food environment 15. I ate real, nourishing food until I was Full. 16. And I’m breaking the cycle, teaching the next generation to love REAL FOOD 17. we can ALL heal together Heal your body. Eat REAL food. As long as we breathe, it is NEVER too late to fight for our health 🙏🏼❤️ #weightloss #functionalmedicine #pcos #polycysticovarysyndrome #insulinresistance
