@sassywithme: You’re not doing anything wrong. Your hormones shift, your nervous system rewires, and calm can feel unfamiliar. This is your reminder to give yourself grace, not guilt. 💫 check myb!0 for your FreeGuide to calm 💫 #MenopauseAnxiety #NervousSystemRegulation #NervousSystem #MenopauseCheerleader #menopausesupport