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@tonedwithcristina: quick but efficient third trimester workout 💪🏼 Circuit 1: 30s overhead march right 30s offset racked squat right 30s overhead march left 30s offset racked squat left Repeat 3x Circuit 2: 30s tabletop row right 30s tabletop row left 30s bear plank knee taps Repeat 3x Circuit 3: 30s chest press right 30s chest press left 30s glute bridges Repeat 3x #prenatalworkout #thirdtrimesterworkout #laborprep #pregnancyworkout
tonedwithcristina
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Region: US
Tuesday 14 October 2025 19:04:24 GMT
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Comments
jillianburkhardt4 :
Where are these dumbbells from?
2025-10-14 19:57:29
0
AmberG :
You’re a lifesaver with these !!
2025-10-15 20:35:33
1
Obf :
😁😁😁
2025-10-23 15:59:21
0
To see more videos from user @tonedwithcristina, please go to the Tikwm homepage.
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