@cbsmornings: A 2024 study published in the British Medical Journal found that dancing reduced depression symptoms more than walking, yoga, strength training and standard anti-depressants.
I feel like people who dance lowkey already knew this lol
2025-10-14 20:51:53
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treasuremaster3 :
No wonder Christina and Meredith from Gray’s Anatomy are always dancing
2025-10-14 19:29:38
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stalkerproofusername :
So this is why I started feeling better after clubbing more regularly???😂
2025-10-14 20:42:42
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Sonobabe2000 :
Concerts baby!!!
2025-10-16 01:35:07
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Aimee :
Dancing is literally the best therapy, who else is putting this study to the test?
2025-10-14 19:10:06
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youfoundacristin :
It’s funny that we have to study this academically, were so detached from our human origins lol
2025-10-15 03:43:40
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Mia 💞 :
dance was the only thing keeping me going for years, it really did save my life
2025-10-14 20:03:04
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B🇲🇽 :
Girl we already knew this
2025-10-15 10:54:23
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Neiki :
As a kid my dance school gave me depression
2025-10-15 13:47:39
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MidwestisBest :
They know we’re all depressed 😭
2025-10-15 00:23:56
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Tracy :
Dancing is great for the mind💃🏽💃🏽
2025-10-14 21:28:25
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manuelships :
Dang no wonder everything went down hill after high school
2025-10-15 00:30:41
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Kayla Renee :
Meredith Grey and Christina Yang definitely kick started this movement.
2025-10-15 01:36:00
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justjsk1159 :
I mean sure but the real issue here is depression zaps your motivation. If you’re depressed and unmotivated, how are you going to be able to self start yourself enough to get up and dance?
2025-10-15 02:16:09
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Brooke McIntyre :
anyone who watches Grey's anatomy religiously knows this has been facts for 20 years
2025-10-15 00:35:35
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Jasmin :
Y do they do studies on things that are common sense
2025-10-15 01:36:37
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PeachyBabushka :
Listening and dancing to positive music every day changed my outlook for the best. Can attest
2025-10-14 22:27:01
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TSRD :
Literally DANCE the Night Away ! ✨ Happiness is an INSIDE JOB PEOPLE 🫶🏾
2025-10-14 23:00:05
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Autumn Zobel :
I dance every morning for a half an hour before work out in the dark
2025-10-14 22:15:26
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catherine :
no wonder I’m still functioning
2025-10-15 21:25:31
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heyadriela :
Did a little shimmy to test
2025-10-14 23:48:56
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sagemovement3 :
this is why we go to class!!
2025-10-16 19:10:31
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christa :
Zumba💞💞💞💞
2025-10-17 00:22:35
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