@simrun934: Comment "OMEGA" to get my free Party-Proof Skin Plan with Pre-Party Debloat Protocol. Want to protect your skin for a naturally radiant glow this Diwali? A healthy glow comes not just from skincare but also from what you eat and drink. With the right habits, you can keep your skin festive-ready and shining. Here’s what to focus on during the celebrations: 🌱 Low-sodium foods Excess salt leads to puffiness and dullness. Opt for fresh, whole foods instead of processed snacks. 🍗 High-protein meals Protein supports collagen production, keeping your skin firm and youthful. 🍊 Vitamin C sources Citrus fruits, bell peppers, and berries help boost collagen and fight free radicals. 🐟 Omega-3s Found in fatty fish, flaxseeds, and walnuts. These reduce inflammation and bring a natural glow. 💧 At least 3 liters of water daily Hydration clears toxins and helps your skin stay plump and healthy. Pro tips for extra radiance: 🥗 Load up on antioxidants from green tea, leafy veggies, and vibrant fruits to combat oxidative stress. 🍬 Avoid excessive sugar, as it can increase inflammation and trigger breakouts. 🧴 Stick to a consistent skincare routine to cleanse, moisturize, and protect your skin through the festive hustle. Glow from the inside out this season! Comment "OMEGA" to get my free Party-Proof Skin Plan with Pre-Party Debloat Protocol.#foryou

( The Fitness Coach )
( The Fitness Coach )
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Wednesday 15 October 2025 06:25:30 GMT
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