@alimentaanatura: Aquí te dejo más de 230 ideas de Recetas bajas en FODMAP tanto para SIBO como para IMO donde podrás ahorrar tiempo buscando recetas que te sienten bien y mejorar tus síntomas después de cada comida😋 Si lo quieres, te lo dejo en mi perfil😊💚 #sibo #fodmap #sibofriendly #fodmapfriendly

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Wednesday 15 October 2025 11:37:35 GMT
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Have you ever heard of the Cammino di San Nilo? Probably not — and that’s what makes it so special. This multi-day hike runs for 111 km, divided into 6 or 8 legs (depends on your training), starting on the beach in Sapri and ending on the beach in Palinuro in Campania. Along the way, you cross Cilento National Park — the second largest in Italy, exploding with biodiversity, hidden trails, and landscapes that change at every turn. But the magic lies also in the villages you pass: tiny little towns where the food is simply incredible and the hospitality of locals makes you feel like family.  Every leg is a journey through both nature and culture. The path follows the footsteps of San Nilo, a 10th-century monk and pilgrim who founded monasteries and became a symbol of simplicity and resilience. Like on the Camino de Santiago, here you can also collect a pilgrim credential to mark your journey. Another plus? It’s easy to reach by fast train, making it accessible even for a short escape. And unlike many trails, this one is perfect outside the hot summer months — ideal in winter, spring, or autumn, when the air is crisp and the views are crystal clear. This is not just a hike. It’s an immersion in history, nature, and soul. Let me know if you end up going. Catch You Outside, Elena #hikinghacks #hikingitaly #camminosannilo  A.D.V - Progetto “Cilento Outdoor progetto di valorizzazione e promozione del Cammino di San Nilo” CUP F24H23000840001 Progetto realizzato con il contributo del Ministero del Turismo - Avviso sviluppo dell’offerta turistica dei cammini religiosi italiani Would you hike the Cammino di San Nilo?
Have you ever heard of the Cammino di San Nilo? Probably not — and that’s what makes it so special. This multi-day hike runs for 111 km, divided into 6 or 8 legs (depends on your training), starting on the beach in Sapri and ending on the beach in Palinuro in Campania. Along the way, you cross Cilento National Park — the second largest in Italy, exploding with biodiversity, hidden trails, and landscapes that change at every turn. But the magic lies also in the villages you pass: tiny little towns where the food is simply incredible and the hospitality of locals makes you feel like family. Every leg is a journey through both nature and culture. The path follows the footsteps of San Nilo, a 10th-century monk and pilgrim who founded monasteries and became a symbol of simplicity and resilience. Like on the Camino de Santiago, here you can also collect a pilgrim credential to mark your journey. Another plus? It’s easy to reach by fast train, making it accessible even for a short escape. And unlike many trails, this one is perfect outside the hot summer months — ideal in winter, spring, or autumn, when the air is crisp and the views are crystal clear. This is not just a hike. It’s an immersion in history, nature, and soul. Let me know if you end up going. Catch You Outside, Elena #hikinghacks #hikingitaly #camminosannilo A.D.V - Progetto “Cilento Outdoor progetto di valorizzazione e promozione del Cammino di San Nilo” CUP F24H23000840001 Progetto realizzato con il contributo del Ministero del Turismo - Avviso sviluppo dell’offerta turistica dei cammini religiosi italiani Would you hike the Cammino di San Nilo?

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