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@a_.zadee26: 🫠🫠🫠 #keşfet #keshfett #fyppppppppppppppppppppppp
𝓐𝓎𝓉𝒾🪽
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Region: AZ
Wednesday 15 October 2025 14:50:13 GMT
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Comments
Leyla Seyideliyeva :
Bi bende yokkk🥹
2025-10-15 20:25:54
23
. :
Şəpşəplərin eynisi məndədə varr 🥹💕
2025-10-15 19:57:07
7
Hediyyeniz.az :
Çoxx yaraşmişşş 🥹💝
2025-10-16 20:35:28
4
mira.buket.bilesuvar :
Sehifeme destek olsanız seviner🥹🫶
2025-10-17 16:38:42
2
1_ venessa :
Akaşlarr çoxx qaşahdııı🥹
2025-10-15 23:25:52
4
💅🏾 :
bidənə məndə yoxdur🥹
2025-10-16 09:37:13
2
Miri :
keçə bilmədim
2025-10-16 18:51:02
0
🔮 :
dayim🙂🥺
2025-10-16 18:24:10
0
🦅 :
@♥️qardaşının cani qurbandı sənə ❤️❤️❤️❤
2025-10-16 10:52:26
2
🌷 :
👍🏻✨
2025-10-15 19:31:34
2
19 :
❤❤❤
2025-10-15 19:02:59
2
𝑺. :
😍
2025-10-15 18:51:07
2
lvElin_ :
"ayaqların üşməsinn"🥹
2025-10-17 16:41:38
2
To see more videos from user @a_.zadee26, please go to the Tikwm homepage.
Other Videos
#dogans #keşfet #konya #51kk717 #doganstürkiye
El Juego MÁS RANDOM Que Existe M.U.G.E.N#gaming #random
1.Inadequate Recovery If you're feeling very tired right before the gym, you're probably not recovering enough. You need sleep, sleep repairs muscle = growing muscles. You'd need a minimum of 7-9 hours of sleep per night to have adequate recovery 2. Poor Nutrition You're diet is the biggest piece of the puzzle when it comes to training. Eating like crap will make you feel like crap, meaning you won't be able to reach to your full potential at the gym. Eat whole foods such as lean meats, fruits, veggies and good carb sources 3. You're in a Caloric Deficit You're cutting. You're in a mild starvation mode, depriving your body from energy, using your energy storage to keep you alive. With that, your tradeoff is your energy levels are going to plummet. You'll still make progress but it will be slow. You could go into a mini bulk stage for a little bit then a mini cut if you gain excess fat. #fitnessjourney #fitnessmotivation #weightlossjourney #Fitness #fitnesslife
it hurts #fyp #fyy #smoking #asthetic #moon #night #imsorry
#alnassr #explore #fyp
#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #fyppppppppppppppppppppppp
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