@nourishwithdaryl: ROASTED PUMPKIN SOUP I bought a medium-sized pumpkin at the vegetable stand the other day and spent the week making things with the roasted pulp. First recipe: Roasted pumpkin soup! Pumpkin is SO good for us. And I love the sweet flavor. It has an extremely high Vitamin A content, lots of fiber and water, along with reasonable amounts of potassium, magnesium, phosphorus and other minerals we need to be healthy. Also, it's versatile, as we use it for a number of sweet and savory dishes. Ingredients: 1/2 roasted pumpkin 2 celery stalks 1 carrot 2 red onions 4-6 cloves of garlic salt and black pepper pimentón (hot paprika) olive oil Water Optional but recommended: Vegeta I'll get the written recipe up on my website very soon. #pumpkin #fallrecipe #cooking #Recipe #nourishwithdaryl

Nourish with Daryl 🥦

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Wednesday 15 October 2025 15:16:24 GMT