@find2rebecca: Thoughts Are Just Passing Airplanes: A Spiritual Approach to Anxiety 🙏🏻☦️ We explore Saint Paisios's profound wisdom about managing anxiety, using a powerful metaphor of thoughts as airplanes. We discuss how we often mistakenly engage with anxious thoughts, giving them power, and learn how simply observing and not reacting can help these thoughts naturally pass. #MentalHealth #Anxiety #SaintPaisios #MindfulThinking #find2god