@womenhealthcoach: Tired of battling hormonal imbalance, acne, or stubborn weight? Here’s what your body actually needs! 🌸 ✅ Eggs – rich in protein & support hormone balance ✅ Avocado – packed with healthy fats for better fertility ✅ Spinach & kale – high in fiber to regulate insulin ✅ Berries – control blood sugar & reduce cravings ✅ Salmon – boosts omega-3 for glowing skin ✅ Nuts & seeds – reduce inflammation naturally ✅ Green tea – supports metabolism & hormone health 💡 Nourish your hormones, don’t punish them! #nairobitiktokers #FertilitySupport #kenyantiktok🇰🇪 #health #InfertilityAwareness

PCOS + Fertility Awareness.

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Wednesday 15 October 2025 20:37:23 GMT