@johnelevate: 30 Press Ups for 30 Days 💪 Day 3..feeling the burn 🔥 I’m challenging myself to do 30 press ups (push-ups) every single day for 30 days , no gym, no excuses, just bodyweight training at home. Already feeling stronger, more toned, and motivated to keep pushing! My goal is to see how much 30 days of consistency can transform my strength, muscle definition, and mindset. Follow my journey to see the before-and-after results and maybe get inspired to start your own home workout challenge! 👉 Join me and tag #30PressUpsChallenge if you’re in! Consistency beats perfection, one day at a time 💯 #PressUps #PushUpChallenge #HomeWorkout #FitnessJourney

John Elevate Coaching

Open In TikTok:

Region: GB

Wednesday 15 October 2025 21:13:03 GMT