@q.kmnmnt: manato’s ult does 3 million damage #zenlesszonezero #komanomanato #manato

qiao  .  manato’s puppy
qiao . manato’s puppy
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Region: AU
Thursday 16 October 2025 03:38:09 GMT
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sraciq
-.Sraciq.- :
better than soldier 11 btw
2025-10-16 08:55:42
2297
catsellll
catsell :
i mean... his heart is blazing after all
2025-10-16 15:17:11
567
toji.svaston
Toji Svaston :
Сын Неро
2025-10-17 16:14:58
0
banyuebvttdestroyer
🦭💔WARWICK IS MY BITCH💔🦭 :
Gooner damage 🦭😭🥀
2025-10-16 07:38:32
897
bomaylapthuybel
P. Thuy :
He should have been in S rank not A 💔
2025-10-16 11:44:49
467
nbabigboy1
NBABIGBOY1 :
my manato doesn't do that💔
2025-10-16 22:59:51
7
meliyyoo
⌗ !! ꒰ Meli ꒱ ☕️🐺 :
The way he out did some of the 5*s already
2025-10-16 14:03:55
65
jeremyjruizp
Jeremy J. Ruiz P. :
how do yall know how much dmg youre doing😭😭😭 i just see a bunch of numbers
2025-10-16 20:35:32
23
almarhum_phaethon19
リエガット :
now build.
2025-10-16 08:36:00
8
laneexisted
Lane.Forward :
is zzz fun? I kinda wanna switch from genshin to zzz
2025-10-16 10:04:11
50
squawkamoli
Squawkamoli :
Does he use Fufu or Lighter? I have both w their wengines!
2025-10-16 21:12:57
0
miirsyadd
santadagii :
HOW MY EVELYN CANT EVEN REACH 2 MILLION 5 COST 😭😭
2025-10-16 12:16:57
9
koteq2137
Koteq :
what other characters do u use and what r their eidolons
2025-10-16 09:37:43
1
kai655980
kai(flins number 1 fan) :
aint he a 4 star
2025-10-16 16:41:54
0
kazehana94
Kazehana :
just a question, is there any different between s rank and a rank in zen zero?
2025-10-16 11:56:39
1
5030ne
someone :
Simone please tell me what his ex attack does please
2025-10-16 13:34:17
7
ali__maximoff
A̶l̶̶i✶Manatos Husband!✶🍉🇨🇩 :
bro I need m6 but i can only get m2💔💔💔 and 1 weapon I'm gonna cey
2025-10-16 09:21:19
72
dantesexoxx.com
? :
isn't Ju Fufu better for manato?
2025-10-16 16:46:36
0
q.kmnmnt
qiao . manato’s puppy :
buildddd
2025-10-16 09:58:23
37
kokomii.ilyy
paez :
is he better than evelyn with wengine?
2025-10-16 12:10:25
7
dexter_husky_
Dex | Anby’s official Husband :
Impressive but nothing compared to some S ranks, he’s super cool to play tho
2025-10-16 18:15:55
2
imeggs
Rabby :
I was thinking abt teams for him, so when he comes out global, would Lucia & Lighter work w him?
2025-10-16 15:31:29
0
waluigikin
ely :
hes lvl 40 and already does almost the same dmg as my lvl 60 soldier 11 😭😭
2025-10-16 12:59:49
60
ngluan2157
ngày ngủ đêm lọ :
lighter cant go with manato 😭
2025-10-16 09:53:10
2
eii.jxx_
Ajax ✨(Aglaea & Skirk's hubby) :
ain't no way your 4 star deals much more DMG than my Haru 🥀
2025-10-16 13:13:50
5
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Replying to @carisyrm2 The penetration knee step is a challenging exercise that origins are deeply rooted in Martial Arts and targets the lower body to help improve strength, mobility, power, agility, coordination and proprioception. If you haven’t tried this advanced ground-based movement before, work to master the basics with the duck walk first. Not only does the duck walk serve as a regression for beginners, but it also helps to develop proper movement mechanics and mobility, laying the foundation for more complex movements and exercises. 💥 Once you've mastered the duck walk, you'll be ready to move on to more advanced exercises like the penetration knee step. 🏋️‍♀️ However,  if you're still finding these exercises too challenging, I’ve got you! There are plenty of other lower body focused compound exercises that can help you build strength and stability, including Squats, Deadlifts, Split Squats, Single Leg RDL, Cossack Squats, and Jefferson Curl. These compound exercises engage multiple muscle groups at once, providing a more efficient and effective workout. 👉 Whether you're a seasoned athlete or just starting out, incorporating locomotion movement patterns like the duck walk and penetration knee step into your training routine can help you improve your athletic performance, build strength, mobility, flexibility and power, and reduce your risk of injury. Who has tried the Penetration Knee Step and Duck Walk? #mobilitytraining #flexibilty #atheticperformance #primalmovement #mma #phasesix
Replying to @carisyrm2 The penetration knee step is a challenging exercise that origins are deeply rooted in Martial Arts and targets the lower body to help improve strength, mobility, power, agility, coordination and proprioception. If you haven’t tried this advanced ground-based movement before, work to master the basics with the duck walk first. Not only does the duck walk serve as a regression for beginners, but it also helps to develop proper movement mechanics and mobility, laying the foundation for more complex movements and exercises. 💥 Once you've mastered the duck walk, you'll be ready to move on to more advanced exercises like the penetration knee step. 🏋️‍♀️ However, if you're still finding these exercises too challenging, I’ve got you! There are plenty of other lower body focused compound exercises that can help you build strength and stability, including Squats, Deadlifts, Split Squats, Single Leg RDL, Cossack Squats, and Jefferson Curl. These compound exercises engage multiple muscle groups at once, providing a more efficient and effective workout. 👉 Whether you're a seasoned athlete or just starting out, incorporating locomotion movement patterns like the duck walk and penetration knee step into your training routine can help you improve your athletic performance, build strength, mobility, flexibility and power, and reduce your risk of injury. Who has tried the Penetration Knee Step and Duck Walk? #mobilitytraining #flexibilty #atheticperformance #primalmovement #mma #phasesix

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