Physiobrah
Region: AU
Thursday 16 October 2025 03:46:38 GMT
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Critical Logic :
Thoughts for patella tendinitis . My right patella tendon just CANT seem to heal, so that I can start the recovery exercises
2025-10-16 07:39:39
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flamingo237jadd :
Do you do squats and deadlifts also? Because apparently you should do them for the “real world”. And also wouldn’t free weights be better to prevent injury risk and get stronger, because that’s what basically my physio incorporates
2025-10-16 04:25:18
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Adahlia :
I'd die if i did those rotator cuff exercises 🫠 that's how bad my situation is right now
2025-10-20 22:47:14
1
bong :
how do you think the peptide hype will affect the physio industry, particularly longevity and healing peptides
2025-10-16 04:38:15
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harlander88 :
is the lat pulldown machine (like cable one) also okay compared to the bench? the bench ones a bit more tedious to setup so I prefer the machine, but was wondering if there's some disadvantage. thank you
2025-10-16 03:58:29
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