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@haideralshbany:
كهوه ساده
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Region: IQ
Thursday 16 October 2025 07:38:32 GMT
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رفقآ بما تبقى مني :
مساء الخير
2025-10-16 14:03:45
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🥰🥰🥰
2025-10-16 08:00:55
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For years, I struggled with severe gut issues. I felt completely stuck — trapped in a cycle of gas, bloating, fatigue, chronic inflammation, brain fog, and even depression. My health was in a terrible place, and honestly, I felt hopeless. Looking back, one of the biggest problems was my diet. I was bingeing on junk food, loaded with seed oils, and following the “calories in vs. calories out” mindset — thinking I could eat whatever I wanted as long as it fit my macros. Sure, I lost fat… but my health completely tanked. Eventually, I knew something had to change. That led me on a journey to understand gut health and how deeply food impacts how we feel. That’s when I discovered the carnivore / meat & fruit way of eating. And honestly? The change was instant. My gut issues began to disappear, my energy returned, and my mind felt clear for the first time in years. Now in 2025, my health has never been better. I feel incredible. Diet is about more than fat loss or aesthetics. There’s no point in having abs if you’re living with chronic digestive issues. Take it from me — your health matters. 👉 DM me “HEALTH” if you want help on your own healing journey. I’ve been there, and I know the way out.
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