@sohonutrition: HOT HONEY COTTAGE CHEESE PIZZA BAGEL 🍯🌶️🥯 This was just too good 🤤 You have to try this for yourself for a delicious, high protein lunch idea. If you don’t like the taste of cottage cheese, don’t worry, you can’t taste it! Save for later☝🏼 •489 kcals •33g PRO, 64g CHO, 14g FAT Serves 1: -1 wholegrain/multi seed bagel or bagel of choice -2 tbsp of tomato paste -Italian seasoning oregano -Garlic granules/garlic salt -100g of low fat cottage cheese -Salt/pepper -30g of shredded mozzarella -2 tsp of parmesan -15g of hot honey -Fresh parsley Method: 1. Lightly toast the bagel. 2. Spread the tomato paste onto each slice and sprinkle over a little Italian seasoning and garlic granules/salt. 3. Spoon the cottage cheese on top of the bagel and season with salt and pepper. Sprinkle over the mozzarella. 4. Place in the air fryer at 180°C for 10-12 minutes until the cheese melted and is browned/bubbling. 5. Sprinkle over the parmesan, drizzle over the hot honey and garnish with parsley. Enjoy! #highprotein #EasyRecipes #healthyfood #cottagecheese #pizzabagel

sohonutrition
sohonutrition
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Thursday 16 October 2025 11:36:23 GMT
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andarna55
Andarna :
My grated cheese goes flying up into the airfryer fan 😭
2025-10-21 20:57:11
1
kristensalinas31
Kristen Salinas :
Yummmm! What kind of bagel did you use?
2025-10-17 02:38:54
1
jasminemarsh_
Jasmine Marsh :
Wow I’m trying these tomorrow for sure
2025-10-21 09:56:30
1
queenliller
queenliller :
What brand of cottage cheese do you buy? If I heat up my cottage cheese it releases liquid.
2025-10-16 13:15:24
3
rosesahm
rosesahm :
As a cottage cheese lover thank you for my lunch inspo lol 🤤
2025-10-16 15:19:44
1
soo79450
soo :
1 half or 2 for calories?
2025-10-17 07:51:01
0
foxycooking
@foxy.cooking :
Ça a l’air super bon comme bagel
2025-10-16 17:26:19
1
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