@imthatquez: 15 MINUTE FULL BODY WORKOUT 🥵 - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • GOBLET SQUAT - 30 sec • RVS LUNGE PRESS - 30 sec • SQUAT JUMPS - 30 sec • PUSHUP TAPS - 30 sec • BIRD DOG - 30 sec Let’s goo🔥 #fyp #Fitness #fullbodyworkout

Jerred Beniquez

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Region: US

Thursday 16 October 2025 14:31:36 GMT