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@cocinandoideas5: Nopales #Ensalada #Nopales

Cocinando Ideas
Cocinando Ideas
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Thursday 16 October 2025 15:45:12 GMT
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Here’s a few things that helped make this easier or more efficient: 1. Sticking to my workouts and making myself come in even the days I didn’t feel like it, discipline is important for growth 2. Pushing myself to failure on almost everything 3. Created a healthy relationship with food, I aim for 130g protein a day minimum 4. Drinking enough water!!! You need to be staying hydrated if you’re planning on pushing yourself in your workouts 5. Finding a gym partner! Having someone to help push you through your workouts makes a huge difference 6. Let’s be real, a cute ass outfit! #glutegrowthtips #glutegrowth #dfyne #GymTok
Here’s a few things that helped make this easier or more efficient: 1. Sticking to my workouts and making myself come in even the days I didn’t feel like it, discipline is important for growth 2. Pushing myself to failure on almost everything 3. Created a healthy relationship with food, I aim for 130g protein a day minimum 4. Drinking enough water!!! You need to be staying hydrated if you’re planning on pushing yourself in your workouts 5. Finding a gym partner! Having someone to help push you through your workouts makes a huge difference 6. Let’s be real, a cute ass outfit! #glutegrowthtips #glutegrowth #dfyne #GymTok


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