@couthcareers: If the goal is to grow those glutes, then this workout is perfect for you! 🫵🏾 It’s also silk press szn so this headband from @Gymwrap is a must to keep my edges laid and sweat free✨ I’m wearing the Heritage wrap and I love this design bc it’s giving fall warm tones to match the season 🍁 #gluteworkout #glutegrowth #bulgariansplitsquat #hipthrust #squatpress

Joidon.

Open In TikTok:

Region: US

Thursday 16 October 2025 22:42:23 GMT